Forever Young – can you really reverse ageing? Ask the experts today

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Forever Young? Log into our WebTV Show today for revolutionary advice on anti-ageing without creams or cosmetic surgery…

Show date: Tuesday 8th September
Show time: 3:00pm – 3:15pm

We are a society that is obsessed with physical appearance and the battle to stay looking ‘forever young’ is one aspect of that. However, the missing key to the anti-ageing process has now been unlocked, with facial muscle care now being shown to be the vital ingredient to naturally restoring the youthful appearance of the face.

Many women will go a long way to preserve their facial beauty. Avoiding the sun, treating your skin and eating and drinking healthily are all universal factors in the battle against the aging process. In fact, the average British woman spends hundreds of pounds a year on beauty products – and some will even resort to cosmetic surgery in a bid to beat the signs of ageing.

Today there are many alternatives to going under the surgeon’s knife and the findings about facial muscle toning is heralding a revolution in terms of helping to delay the ageing process in a natural way.

While muscles in the face and the body naturally waste as we get older, the majority of women are unaware that as part of their beauty regime they should not only be toning their skin, but they should also be toning their facial muscles too which will help provide a visible and natural face-lift without the need for surgery.

Our live and interactive WebTV Show will show you how you can keep your face looking younger through muscle-toning without the need for expensive treatments or cosmetic surgery – and will include a look at the new Slendertone Face, which has been tried, tested and approved by the European Medical Device Directive.

So if you want to know how best to keep your facial muscles toned to reduce your crow’s feet or smooth out frown lines, submit your questions before the chat.

Dr Trish Smith, the CEO of Slendertone, and Margret Dalton, who’s tried and tested Slendertone Face, join us live online at ForeverYoung on Tuesday 8th September at 3:00pm to tell us how we can keep our facial muscles toned to reduce the chances of your age being guessed in the wrong direction again.

Click here to submit questions before the chat Submit Your Questions

For more information visit www.slendertoneface.com

Exclusive discount on tickets to Anti-Ageing Conference London

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London: Find out the secrets of healthy ageing that even your family doctor doesn’t know. Discover how you can live longer, healthier and happier- from the world’s top medical experts at Anti-Ageing Conference London 2009.

You will discover the latest science on how to halt ageing on the inside as well as the outside. Whether its the latest science on hormone replacement, the diseases of ageing such as cancer or how stem cells can rejuvenate the face, body and mind – you will find an expert at Anti-Ageing Conference London 2009.

ELIXIR has joined with the UK’s foremost conference on anti-ageing to offer you a discount on the full £450 fee for this unique event – you pay only £300. All you have to do is flag up the discount in your registration application at www.antiageingconference.com

WHERE:
The Royal Marsden Education and Conference Centre is situated in Stewarts Grove, London, SW3
WHEN: FRIDAY, 11 SEPTEMBER – SUNDAY 13 SEPTEMBER 2009

WHO: The names and subjects of the speakers are shown below but you will find more detailed information on them at the conference web site www.antiageingconference.com

Dr Olivier Dan Amar
Breast Surgery, Results and new trends in Plastic and reconstructive surgery

Dr Roger Elie Amar
Cell therapy for facial rejuvenation (F.A.M.I.) Fat autograft muscle injection

Mr Geoff Bond – pictured
Ageing – Reverse the ageing process by learning the vital secrets of longevity which lie in our genes

Dr Tatyana Bosh MD
Presomatic syndrome and psychosomatic body work

Ing. Luigi Alfonso Cuozzo
Is the market ‘mature’ enough for entrepreneurs to move into the scientific world of AA Medicine?

Dr Christophe de Jaeger
How to measure brain ageing

Dr Wendy Denning
Bio identical hormones – what are they, do they work are they natural and safer than conventional HRT

Dr Nyjon Eccles
The forgotten cure for heart disease

Dr Richard Fuller
Activated Cancer Therapy Using Light and Ultrasound – A Case Series of Sonodynamic Photodynamic Therapy in 115 Patients over a 4 Year Period

Professor Syed E A Haq
Anti Ageing medicine and molecular signalling

Dr Masud Haq
Clinical effects of testosterone deficiency in older men

Mr Greg Hayman
The creation of a biological age measurement tool

Dr Thierry Hertoghe MD
Oxytocin’s potent effects on orgasm and warmheartedness

Dr. Patrick Kingsley MD
Clinical approach to Multiple Sclerosis

Mr William M A Kuteesa
Ageing and Pelvic Organ Prolapse. A View of Treatment: Past, Present, and Future.

Diana MacLellan
Ageing and The Alexander Technique – how to get the spring back into your step with the Alexander Technique

Professor Francesco Marotta
There is no Prevention without Prediction: How to implement your Practice through Innovative Genomic and Cellular Biopotential Monitoring Tools in Nutrition-Driven Medical Strategies

Dr Giovanni Dicran Megighian
The power of Isometrics: Expression lines disappear in 30 days by training facial muscles 30 minutes a day

Dr Sandra Rose Michael

Bio-Scalar Technology: Regeneration and Optimization of the Body-Mind Homeostasis

Dr Jean-Pierre Naim
Vitamin D : A wonder Vitamin with new Indications and novel Therapies

Lorraine Perretta
From tongue to tail: the role of digestion in anti-ageing

Dr Andy Pickett
Myths and Realities: The Science of Toxins

Dr Ascanio Polimeni
What to learn from centenarian secrets to promote a healthier and longer life?Syncrinology and Hormonal harmony:from Italian centenarian studies a new endocrine approach to improve the health and the length of our life.

Dr Bobby Prasad
IBS: Am I irritable or is it just my bowels?

Professor Giovanni Scapagnini
Bio-markers of ageing:longevity predictions

Dr Damir A Shakambet
Bio-facelift (non surgical natural facelift)

Can Yoga stop you ageing? by Patricia Ezechie

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London: In a society obsessed with looking young and where youth and beauty are prized above all other attributes, it is not surprising to learn that more than 22% of women in Europe use anti-ageing skin creams every week, spending billions of pounds every year on treatments and preparations in the hope that any signs of ageing can at the very least be halted if not reversed.

With more and more people also viewing cosmetic surgery and non surgical interventions like botox, fillers, peels and plumpers as essential tools in the battle against the ravages of time, could a practice as simple (and inexpensive) as yoga be the answer? Can yoga halt and maybe even reverse the ageing process?

Before you start reaching for the phone to cancel that botox appointment while simultaneously hurling your eye wateringly expensive skin preparation into the bin lets agree on what constitutes ageing. Is ageing the fact that your breasts and bottom are not quite as pert as they used to be, or is it that when you smile you have laughter lines? Is it the fact that your waist is not quite as waif like as it once was, or that when you look in the mirror these days it’s seems to be your mother looking back at you?

I would agree that all of the above are physical manifestations of the ageing process, but only part of the picture with the focus being purely on the external. Is it these physical changes or the number of years you have been around that should define how ‘old’ you are or feel?

The Eastern view of age is very different. In Yoga it is the age of the spine, not the number of years (or pertness, or evidence of wrinkles) that determines an individual’s age. It is the elasticity and flexibility of the spine, the tone of the tissues, ligaments joints and nerves and the relative smooth functioning and health of the bodies systems that determines age.

Before you groan and switch off please note that an added benefit of increased mobility and flexibility is increased tone (pertness), increased blood supply to all of the bodies organs (including the skin which is one of the largest organs in the body leading to plumpness and firmness) and improved posture (strengthened and toned abdominals and back). Yes, the regular practice of yoga does provide all these benefits.

Spinal health is key in the battle against age. The spine, made up of 33 irregularly shaped bones (or vertebrae), intervertebral discs, facet joints, muscles, ligaments, tendons, nerves, cord and canal act as a strong yet flexible column and support for the whole body, providing and enabling the power of movement and bearing the weight of all the organs and appendages attached. When practicing yoga, the joints of the body are moved through their full range of motion, encouraging mobility and easing pressure.

The gentle stretching during asana practice (this is the physical element of yoga), releases muscle tension, stretches the joints causing the secretion of synovial fluid into the joints keeping them healthy and supple resulting in reduced stiffness preventing conditions such as arthritis and helping to improve the condition if it already exists (by very gentle practice with a qualified and experienced teacher).

Regular and continued practice of asana encourages strength and endurance, leading to increased tone in all the muscles of the body, improved blood circulation with the added benefit of the focusing on the breath helping to soothe and calm the nervous system.

The beauty of the practice of yoga is the more continued and sustained the practice the more cumulative the effects, with the long term benefits including reduced stress and anxiety levels and increased feelings of health and well being. As the nerves of the brain and spine go to every tissue in the body and therefore every tissue in the body depending upon the health of the brain and spine, the importance of the spine in the fight against age becomes apparent.

Healthy and flexible spine, healthy, flexible and youthful body! When we also factor in that during the practice of yoga the skin is continually being stretched causing stimulation of the skin cells and endocrine system resulting in firmer, healthier skin, I think the assertion that yoga can slow and possibly stop the ageing process is no idle boast.

The miracle of yoga is that it is suitable and can be of benefit to everyone, irrespective of age, size, sex, or ability. It is never too late to begin, does not require loads of costly equipment and the benefits can be felt almost immediately. The practice encourages and engenders balance in all things and an awareness of the mind and body that will enable all those who participate to begin to make positive and healthful changes to their lives.

In a society so highly focused on the external it is perhaps a timely reminder that the most sustained and maintainable changes and improvements to the ‘visible’ body are as a result of the correct and efficient working of the internal elements of the body. Get the inside working efficiently and the outside will reflect these changes with lustre and youth.

Getting older is inevitable and no amount of lotions, potions or interventions (surgical or otherwise) can hide the results of age indefinitely. We should be aspiring to embrace the wisdom and freedom that comes with increasing age while maintaining our physical and mental health, fitness and mobility, by practices like Yoga that both nurture and nourish the body and mind.

Can yoga stop you ageing? If youthfulness is defined as energy and vitality, mobility and strength, suppleness and stamina then yes yoga can!

Patricia Ezechie, is a BWY, Sivananda and Birthlight trained yoga teacher. She has been practicing yoga for 13 years and is the owner of www.yogastickmen.com where full details of all her classes and workshops can be found.

Yogastickmen.com have launched a new range of T-shirts, for autumn/winter 09. Perfect for wearing in yoga class or out for a jog in the park, the T-shirts come in an array of brooding autumn colours. To look at the range of colours visit www.yogastickmen.com

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Banish wrinkles with radio waves – see the video

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London: The world’s first salon-grade radio-frequency anti-ageing skin device is now on sale in the UK.

This is yet another amazing anti-ageing gadget from those technical innovators in Israel. Priced at just £470 (Euro 490) it is a mini version of the in-salon ReGen treatment – to combat wrinkles and cellulite.

It works by using two kinds of radio (Tripollar Radio Frequency) frequencies to heat up the collagen under the skin. This has an immediate and visable tightening effect. Over the next few weeks it works on the fibroblasts in the epidermis which create new collagen and younger skin.

This new gadget, is plugged into your electricity powerpoint, has a safety feature which cuts out the power when the skin has reached the optimum temperature – and turns on again when it has cooled down. The radio-frequency energy penetrates a mere 1-3mm and feels like a warm massage.

STOP has four metal “poles” which you hold against the skin. It is recommended mainly for facial, neck and decollete use – for lifting sagging jowels and chin, neck lines, facial wrinkles and marionette (nose to mouth) lines. And should be used 2-3 times a week until the desired effect has been achieved.

It seems easy to use and only takes a few minutes for each session. See the video…

Certainly the before and after photos at the London launch this device looked fantastic. The gadget is fairly affordable and would probably achieve optimum results after a few of the more powerful salon treatments.

Click on this link for more information/or to buy STOP

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Red Reishi – the magic mushroom of immortality?

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Red Reishi, was once so rare that its use was reserved solely for Chinese emperors who revered it as the secret to youth, health and beauty.

Today though reishi is available around the world, but it appears the Emperors were onto something as research, just published, shows the unusual mushroom has real anti-aging properties and deserves its name as the ‘Mushroom of Immortality’.

Two new studies just published have further re-enforced the research that red reishi (Ganoderma lucidum) can be hugely beneficial for helping to protect our bodies from the ravages of old age.

The first new paper, published this month 1, shows that in aging cells an extract of G. lucidum (reishi) has a significant effect on reducing the processes that cause cells to age and improves their energy production systems.

The second paper 2 also used an extract of G. lucidum and showed that it may be effective at improving the function of mitochondria, the ‘factories’ that produce energy in our cells, and whose function is reduced with age. The researchers go onto suggest that there could be a therapeutic application for red reishi against ageing associated neurodegenerative diseases.

These new studies add further weight to the anti-aging research that has gone before – papers have shown that these mushrooms can have potent immuno-modulating action so could potentially have a real complementary effect for people with, or who are recovering from, cancer 3, 4, 5, so much so that Cancer Research UK commissioned a paper on them. The mushrooms have also been seen to contain active molecules which could help reduce the effects of arthritis 6, 7.

It is easy to see then why the Emperors were so keen to keep this secret to themselves and it appears nature could have provided the anti-aging remedy we have all been looking for.

Making it harder to argue against the benefits of Reishi is the fact that its effects can be felt so quickly and there are no side-effects from its use. It is however important to bear in mind that the key to Reishi mushrooms’ effectiveness are their adaptogenic qualities; that is to say that they help to normalise the body and aid its natural processes via active substances found in the mushrooms such as water-soluble polysaccharides and triterpenes. The efficacy of the mushrooms can vary dramatically depending on how they are grown. The mushrooms draw nutrients up through their stalks from the medium on which they are grown and this determines the quantity of active substances within the mushrooms themselves. Mikei Red Reishi Essence mushrooms are grown in aged Japanese Oak logs in the most natural conditions possible and take a full year to reach maturity, resulting in one of the highest quality and most effective extracts available.

Mikei Red Reishi Essence is a Reishi extract that couldn’t be easier to use and comes in ready to swallow vegetable based capsules; for general health and well-being only one capsule needs to be taken daily. Extracted from mushrooms grown in Japan, Mikei Red Reishi Essence is the most concentrated Reishi extract on the market and is now available in the UK from Haeon Limited. Buy online at www.haeon.com or from leading health stores.

Editor notes and example studies

1. Ganoderma lucidum (Fr.) P. Karst enhances activities of heart mitochondrial enzymes and respiratory chain complexes in the aged rat.

2. Effect of Ganoderma lucidum on the activities of mitochondrial dehydrogenases and complex I and II of electron transport chain in the brain of aged rats.

3. Medicinal mushrooms: their therapeutic properties and current medical usage with special emphasis on cancer treatments.
John E Smith. Emeritus Professor of Applied Microbiology, University of Strathclyde. Chief Scientific Officer, MycoBiotech Ltd, Singapore. Neil J Rowan. Lecturer, Department of Bioscience, University of Strathclyde. Richard Sullivan. Head of Clinical Programmes, Cancer Research UK
Cancer Research UK – 2003

4. Anti-inflammatory and anti-tumor-promoting effects of triterpene acids and sterols from the fungus Ganoderma lucidum. Akihisa T, Nakamura Y, Tagata M, Tokuda H, Yasukawa K, Uchiyama E, Suzuki T, Kimura Y. Chem Biodivers. 2007 Feb;4(2):224-31.

5. Ganoderma lucidum inhibits proliferation of human breast cancer cells by down-regulation of estrogen receptor and NF-kappaB signaling. Jiang J, Slivova V, Sliva D. Int J Oncol. 2006 Sep;29(3):695-703.

6. Ganoderma lucidum polysaccharide peptide reduced the production of proinflammatory cytokines in activated rheumatoid synovial fibroblast. Ho YW, Yeung JS, Chiu PK, Tang WM, Lin ZB, Man RY, Lau CS. Mol Cell Biochem. 2007 Jul;301(1-2):173-9. Epub 2007 Jan 12

7. Anti-inflammatory and anti-tumor-promoting effects of triterpene acids and sterols from the fungus Ganoderma lucidum. Akihisa T, Nakamura Y, Tagata M, Tokuda H, Yasukawa K, Uchiyama E, Suzuki T, Kimura Y. Chem Biodivers. 2007 Feb;4(2):224-31.

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Vitamin D – the hot anti-ageing nutrient for 2009

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Vitamin D, one of the cheapest supplements on the market, is effective against most of the diseases of ageing, say experts.

But most men and women, do not have adequate levels to protect their immune system, according to several studies.

Vitamin D is a fat-soluable vitamin, which is sythesized by the skin from sunlight and also from dietary sources including diary foods such as milk, cheese and butter, oily fish and offal.

But 90% of the amount required by humans is synthesized from the sun – so if you live in the Northern Hemisphere you will likely be Vitamin D deficient, especially in winter.

Low levels of Vitamin D cause the serious bone disease rickets, which was prevalent in the 19th century.

According to the UK’s Health Supplements Information Service 71% of men and 78% of women are below the recommended daily average.

Today various studies have shown that men with low levels of Vitamin D suffer 2.42 times more heart attacks. There is good reason to believe that vitamin D protects the arterial system from fat and plaque build up which leads to ablocked arteries and atherosclerosis (narrowing of the arteries).

It also helps preven common forms of cancer – again, according to various studies, vitamin D deficient women have a 253% increased risk of colon cancer; women with the lowest levels were at at 222% increased risk of breast cancer and men with higher levels have a 52% reduced incidence of prostate cancer; low levels of vitamin D are predictive of fatal strokes. It also regulates blood pressure and immune function and cancer.

Dr John Jacob Cannel MD founder of the non-profit Vitamin D Counsel in the US says:”Current research indicates vitamin D deficiency plays a role in causing seventeen varieties of cancer as well as heart disease, stroke, hypertension, autoimmune disease, diabetes, depression, chronic pain, osteoarthritis, osteoporosis, muscle weakness, muscle wasting, birth defects and peridontal disease.

“This does not mean that vitamin D deficiency is the only cause of these diseases, or that you will not get them if you take vitamin D. What it does mean is that Vitamin D, and the many ways ia affects a person’s health, can no longer be overlooked by the health care industry nor by individuals striving to achieve and maintain a greater state of health.”

Vitamin D seems to reduce the risk of almost every killer disease of ageing. In fact, a recent study shows that humans with low Vitamin D status are twice as likely to die over a seven year period.

Doctors are not trained to recognise vitamin D deficiency until rickets develop in children or osteomalacia (softening of the bones) developes in adults. Clinical vitamin D deficiency is diagnosed when blood levels of a vitamin D metabolite (25-hydroxyvitamin D) drop below 12ng.ml.

According to the world’s foremost experts, however, optimal levels of vitamin D are between 30 and 50 ng.ml and higher. Those with blood levels below 30ng/ml are considered to have insufficient vitamin D.

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Collagen anti-ageing turns back your skin clock

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London: Imagine a pill that would tackle signs of ageing as well as kill joint pain, increase your agility, improve your stamina and help your overall fitness…

Pure-Col is a 100% pure collagen formula in tablet form that does exactly this, providing the ideal solution for those seeking physiological protection, maintenance and repair from exercise and a skin boost that reduces the appearance of lines on the face. With extensive documented research and clinical trials by doctors and specialists across the world to prove the efficacy of collagen and its combined grooming and fitness benefits, Pure-Col is the ideal skin and performance boost!

So how does it work?

Collagen is the most abundant structural protein found in cartilage, muscle, tendons, ligaments and bones. It has, however, been scientifically shown that collagen diminishes at a rate of approximately 1.5% per annum from the age of 25 years onwards – which is why it is essential to supplement this reduction to ensure long-lasting smooth, firm and supple skin as well as optimum maintenance.

Following extensive documented research and clinical trials to prove its efficacy, Pure-Col is an ideal supplement for those suffering from sustained injury or experience joint pain due to its ability to protect cartilage and synovial fluid against deterioration. It is the raw material used for cartilage synthesis and repair and can also reduce oxidative damage to joints, thus stimulating significant reductions in joint pain, tenderness and swelling.
The benefits of Pure-Col include:
• Smoothed lines and wrinkles
• Smoother, tighter skin, thicker hair and strengthened nails
• Increased stamina, agility, speed and performance
• Reduces aches and pains
• Overall physiological protection, maintenance and repair
• Radiant complexion
• Improves body’s joint mobility
• 100% natural with no known side-effects
So what is the difference between Pure-Col and other collagen supplements?

With over 20 years of research and development, Pure-Col goes through a special and complicated production process to ensure maximum absorption. Unlike other collagen supplements, which the body finds difficult to absorb effectively, this patented formula ensures that the objectives of optimum bioactivity and as close to 100% absorption by the body are achieved.

Pure-Col is priced £29.95 for one months’ supply. For stockist details or to order, please contact 100% Collagen Ltd on 0191 291 3385 or visit www.collagen4u.co.uk

Clínica San Roque, S.A. Gran Canaria

Clínica San Roque, S.A.
C/ Dolores de la Rocha, 5.
CP: 35001, Las Palmas de G. C.
CIF: A-35064658
www.clinicasanroque.com
T: +34 928 012 600 –
10% discount on aesthetic treatments

• Anti-ageing programme: Complete investigation and treatments to meet the needs of the patient including: diet, exercise training programmes, peeling,
autohemotherapy-ozonetherapy, facial anti-ageing technques (mesolifting, hyaluronic acid, vitamins, mesoplasty etc), body mesotherapy, lymphatic drainage etc.
• Chemical peels for acne, acne scars, brown spots (sun and hormonal), facial anti-ageing, psoriasis, warts, solar keratosis, seborrheic dermatitis and stretch marks
• Wrinkle treatments including Botox and fillers, gold threading etc.
• Volumising treatments – for lips, cheeks etc
• Vein treatments including sclerosis and laser
• Surgery for the removal of benign growths
• Hair treatments including mesotherapy and hair grafting
• Cellulite and firming treatments – endermology, vibration therapy, lymphatic drainage and mesotherapy
• Nutrition and diet for weightloss, fertilty
• Psoriasis treatments – peeling, light and ozone therapies
• Skin treatments – dermatitis, eczema, herpes, skin fungus, acne
•Face and body mesotherapy including use of growth factors (plasma rich in platelets)
• Radiofrequency, iontophoresis and ultrasound therapies and treatments

Numbers of “oldest old” set to double in 25 years – UK report

London: The ageing population in the UK is growing rapidly, according to new Government statistics.

Nearly one in four of the population will be over 65 in less than 25 years, and the number of those over 85 – the “oldest old”, would more than double.

The forecast from the Office for National Statistics says this will result more resources being directed towards the elderly including health and social care and transport.

Improvements in medical treatments and social conditiions mean that many more people are living longer and the younger generation will have to work longer and pay more in taxes.

The ONS said that the number of people expected to live more than 85 years would rise to more than three million by 2032. It added that the number of people with dementia could double to 1.4 million within 30 years.

By 2032 the 85-plus group will make up 4 per cent of the population. That means the proportion of people who use public services the most and who depend on family, neighbours and so on is increasing.

The report also said that increasing the retirement age was the key to supporting the millions of extra older people who will need assistance.

But increasingly men and women will face the dilemma of how to look after their elderly relatives when they themselves are reaching retirement.

Demand for long-term care is inevitably going to increase over the coming years as the population aged 85 and over grows.

The new figures show there were 9.5 million over 65s in 2007. By 2032 the figure is projected to increase to 16.1 million, 23 per cent of the estimated total population.

In 1982 there were 600,000 people over 85, or 1.1 per cent of the total population. By last year this had doubled to 1.3 million and will rise to 3.1 million by 2032.

In spite of the growing number of old people, the proportion of over 65s living in communal establishments fell between 1991 and 2001 as a result of government policies to support people in their own homes and communities.

The analysis also showed that men are living longer and closing the gap with women.

Ageing biomarkers identified?

Medical experts move towards identifying “biomarkers” of ageing, according to a new study published by Ageing Cell.

If scientists are able identify such markers in humans, they suggest it could provide the means for the scientific validation of anti-ageing therapies.

“This is the first evidence that physiological age can be predicted non-subjectively,” said lead study author Simon Melov.

“We were able to predict the ages of the animals 70 per cent of the time, which is far better than anything … done before,” the scientist added.

Meanwhile another team of researchers suggests it has gained an insight into how some people appear able to maintain extremely sharp powers of memory despite being aged in their 80s or older.

The experts from the Feinburg School of Medicine said such individuals’ brains were found to contain far fewer fibre-like tangles than those of other people who had aged in a more typical fashion.

US watchdog to review wrinkle-fillers

New York: US health watchdog, the Food & Drug Administration, is to investigate whether anti-wrinkle injections should have new warnings about potential side effects.

A panel of outside advisers to the FDA will meet this week to review reports of dermal filler side effects, and to consider whether the regulatory agency should place new warnings or instructions on the injections used to reduce wrinkles and scarring.

According to an FDA document posted Friday on the agency’s website, there have been 930 reports of dermal filler side effects received between 2003 and September 20, 2008. Some of the problems were associated with administration of the injections by untrained professionals or in a setting other than a doctor’s office.

Although no specific products were identified by the FDA, the more popular dermal fillers available include Restylane and Perlane from Medicis, Juvederm from Allergan Inc. and Radiesse from Bioform Medical.

Dermal fillers, which are also known as wrinkle fillers, are injections given to smooth wrinkles for a younger look or to reduce the appearance of scarring. According to the American Society for Aesthetic Plastic Surgery, about 84,000 men and 1.36 million women received a wrinkle filler injection in 2007.

The FDA advisory panel is scheduled to meet tomorrow in Washington, D.C. to review the safety of these products and whether any regulatory actions, such as strengthened warnings or additional instructions, may be necessary to protect the public.

The FDA review indicates that some people given dermal fillers suffered “serious and unexpected” side effects, such as facial palsy, disfigurement and rare life-threatening allergic reactions or anaphylactic shock. In some cases, surgical procedures have been required to treat these problems, such as draining abscesses.

Other wrinkle filler side effects have included inflammation, pain at the injection site, numbness, bleeding, blistering, bruising, migration, formation of lumps or nodules and infection. Minor problems, such as a small amount of swelling or redness, are known and expected side effects and are currently described in the product literature.

The FDA is attempting to determine whether additional studies are necessary and whether any updates should be made to the product labeling. Although the FDA is no required to follow the recommendations of their advisory committees, they often do.

Nestlé launches anti-ageing drink

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New York: Nestlé, the world’s largest food and beverage company has launched an anti-ageing beauty drink.

Glowelle, which comes in two flavours, Raspberry jasmine and pomegranate lychee, has gone on sale at branches of department stores, Neiman Marcus and Bergdorf Goodman.

The drink which costs $7 (£3.50) contains a blend of nutrients which claim to “nourish and hydrate the skin from within and help fight free radicals, known contributors to the signs of aging.”

This drink is just the latest in a bevy of supplements, known as “foodceuticals” that have hit the market.

LONGEVITY

ANDROPAUSE

Running slows ageing

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New York: Scientists at the Stanford University Medical Center have found that jogging can slow down the ageing process.

In a study that lasted two decades they found that elderly joggers were half as likely to die prematurely from conditions like cancer than non-runners.

They also enjoyed a healthier life with fewer disabilities, according to the study which is published in the Archives of Internal Medicine.

The work tracked 500 older runners for more than 20 years, comparing them to a similar group of non-runners. All were in their 50s at the start of the study.

Nineteen years into the study, 34% of the non-runners had died compared to only 15% of the runners.

Both groups became more disabled with age, but for the runners the onset of disability started later – an average of 16 years later.

The health gap between the runners and non-runners continued to widen even as the subjects entered their ninth decade of life.

Running not only appeared to slow the rate of heart and artery related deaths, but was also associated with fewer early deaths from cancer, neurological disease, infections and other causes.

And there was no evidence that runners were more likely to suffer osteoarthritis or need total knee replacements than non-runners – something scientists have feared.

At the beginning of the study, the runners ran for about four hours a week on average. After 21 years, their weekly running time had reduced to around 76 minutes, but they were still seeing health benefits from taking regular exercise.

Lead author Professor James Fries, emeritus professor of medicine at Stanford, said: “The study has a very pro-exercise message. If you had to pick one thing to make people healthier as they age, it would be aerobic exercise.

“The health benefits of exercise are greater than we thought.”

Women start to worry about ageing from 28

London: Women begin worrying about looking old from the age of 28, according to a new survey by wrinkle cream maker Olay Regenerist.

The teenage years when girls usually try to look older, are followed by a few years in their 20s when they are happy about their looks.

But by he time they hit 28 they want to look younger as the first wrinkles start to appear.

Worries over broken veins and age spots also emerged as starting to trouble women around this time.

The survey asked 4000 women of all ages to pinpoint the stage when they started – or thought they would start – worrying about the ageing process.

Sarah Clarke, from Olay Regenerist, who carried out the survey, said: “This study goes to show that women are seriously worried about their looks and want to make sure they stay looking young from an early age.

“While 28 might not seem that old, for many women, just the fact that the dreaded 30s are approaching can be enough to get them worrying about their skin showing signs of ageing.”

Women listed wrinkles as their biggest fear, followed by losing their hair, going grey and getting crow’s feet.

Other fears included getting broken or thread veins and losing their hair.

It also emerged 84 per cent of women are so concerned about showing the signs of ageing they would spend as much money as necessary to keep their skin looking young.

But that does not come cheap, with the average woman spending £483 a year – or £40 a month – on anti-ageing creams, beauty treatments and gym membership.

A total of £216 a year is spent on anti-ageing creams and beauty treatments such as facials and wraps.

Exercising and going to the gym costs another £113 while colouring hair accounts for a further £43.32.

Even vitamin supplements and mineral water account for £110 spent each year.

However, the poll also found many women will struggle to keep up with the massive cost.

The average 28-year-old has just £214 a month – around £50 a week – to live on after paying the mortgage or rent and household bills.

Breast milk reduces heart attack risk

London: Scientists have discovered another reason why breast is best – it can lower your blood cholesterol in later life, according to research from St George’s, University of London funded by the British Heart Foundation.

The study discovered that exposure to breast milk in the first months of life may reduce blood cholesterol levels and the risk of developing heart disease in adult life.

The findings are based on a review of data from over 17,000 participants (4,608 were formula-fed and 12,890 were breast-fed) showing adults who had been breastfed had a lower mean total blood cholesterol than those who had been fed formula. It concludes that early exposure to the high cholesterol content of human milk affects long-term cholesterol metabolism, which may modify risk of cardiovascular disease in later life.

The meta-analysis is to be published in the American Journal of Clinical Nutrition’s (ACJN) August edition.

Study author Dr Chris Owen, Epidemiologist at St George’s, University of London, is an expert in cardiovascular risk factors in childhood, and works in the Division of Community Health Sciences.

He says: “The paper concludes that initial breastfeeding, particularly when exclusive, is associated with lower blood cholesterol concentrations in later life, compared to initial formula feeding.”

Dr Owen said there is substantial evidence to suggest that human milk does provide long-term, protective health benefits, breastfeeding should be advocated, when possible, as the preferred method of feeding in early life.

“This study provides further evidence that breast feeding has long-term health benefits. Apart from all its other effects, it appears to lower blood cholesterol in later life. The results also suggest that formula feeds should match the context of breast milk as closely as possible – any attempt to reduce the fat content of formula feeds could be counter-productive” said Dr Owen.

Primary Article Reference

Owen CG, Whincup PH, Kaye SJ et al. Does initial breastfeeding lead to lower blood cholesterol in adult life? A quantitative review of the evidence. American Journal of Clinical Nutrition. 2008; 88:305-314.

About St George’s
St George’s, University of London is the only institution to provide training to a full range of more than 2,600 healthcare and sciences students on one site. As well as providing courses in medicine and biomedical sciences, the college also offers courses in midwifery, nursing, physiotherapy, radiography and social work in conjunction with Kingston University. The school is dedicated to promoting by excellence in teaching, clinical practice and research, the prevention, treatment and understanding of disease. It is extremely active in research and has a high reputation in areas such as infection, diseases of the heart and circulation, cell signalling and epidemiology. Other areas of expertise include genetics, health and social care sciences and mental health.

The Centenarian

Interesting information and articles on living to be 100: www.thecentenarian.co.uk

Family & friends key to longevity – Evercare survey

New York: Key to living a long and happy life are close relationships with family and friends, according to the third annual Evercare 100@100 survey.

The US poll of 100 centenarians also reveals, that contrary to conventional stereotypes, some of the oldest Americans are using the latest technologies to keep close to friends and loved ones – talking on cell phones, sending emails, “Googling” lost acquaintances, surfing Wikipedia and even online dating.

“We serve Centenarians and other older Americans every day who inspire and educate us about the keys to longevity – they are teaching us what it means to live longer, healthier, happier lives,” said Dr. John Mach, a geriatrician and chairman of Evercare, a part of UnitedHealth Group.

“We conduct the Evercare 100@100 Survey to understand the secrets to successful aging and to put those findings into action to better serve our members – helping them maintain their independence and achieve better health outcomes.”

Created to be a cultural snapshot of 100 Americans turning 100 or older in 2008, this year’s Evercare 100@100 Survey also polled 900 of those in other generations to compare and contrast the generational findings on topics of maintaining relationships and staying independent. The other generations surveyed included G.I. (ages 84-98), Silent (ages 63-83), Baby Boomers (ages 44-62), Gen X (ages 30-43) and Millennials (ages 20-29). According to the 2007 U.S. Census Bureau data, there are more than 84,000 Centenarians in the United States, and that number is projected to increase seven-fold, to 580,000, by 2040.

Among the key findings of the 2008 Evercare 100@100 Survey:

– An apple a day may keep the doctor away: . . .but these Centenarians say staying close to friends and family is most important to healthy aging (90 percent). Keeping the mind active (90 percent) and laughing and having a sense of humor (88 percent) also ranked high for living longer.

– Surveyed Centenarians are no technophobes: 19 percent say they use cell phones to keep in touch with friends and family. Other technology used to stay in touch includes: e-mail (7 percent), sending or receiving digital photos by email (4 percent), and text messaging (1 percent).

– Love 2.0: As many Centenarians as Baby Boomers (3 percent) say they have dated someone they met on an online dating site. Twelve percent of Centenarians surveyed say they have used the Internet and some have “Googled” someone they have lost contact with (2 percent) or have visited someone’s personal Web site (2 percent).

– Centenarians have seen a slew of historical presidential match-ups: FDR defeat Hoover, Kennedy defeat Nixon, Reagan defeat Carter and Clinton defeat Bush I. But majorities (54 percent) of surveyed 100-year-olds say that the 2008 election is more important than previous presidential elections.

– Heading to the polls: In keeping with typical voting habits in which older voters regularly turn out at the polls, 70 percent of Centenarians surveyed say they are very likely to vote in this year’s presidential election, as compared to only 60 percent of Millennials surveyed.

— Little white lies can spell big trouble: Centenarians surveyed say that being honest with each other, even if the truth sometimes hurts, is the most important factor in a lasting relationship (91 percent). They also say it is very important to have fun and laugh together (88 percent) and to respect each other’s independence (83 percent).

Evercareis a national care coordination program for people who have long-term or advanced illness, are older or have disabilities.

Free Manuka honey

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Win a pot of MediBee Active UMF® Manuka Honey and give your body a boost of health!

Honey’s role as a functional food is finally gaining momentum following the successful First International Symposium of Honey and Human Health*. Scientists and researchers from around the world presented exciting research and new discoveries on the health benefits of one of life’s natural sweeteners, including restorative sleep, cough suppression and cognitive function.

Honey has been used for thousands of years to treat wounds but scientists have only recently begun to explain honey’s antiseptic and antibacterial qualities on everyday human health. Whilst most honeys commonly carry the anti-bacterial property hydrogen peroxide, active manuka honey has both hydrogen peroxide and its own natural anti-bacterial property. This makes it doubly effective for building up immunity and treating a number of ailments including sore throats, hayfever, energy loss, stomach complaints, oral infections and even MRSA, killing bacteria at source**.

Whilst we all know that honey is good for us, many people do not understand how a daily dose of Manuka honey has a wide range of health benefits for people of all ages. It is with this in mind that Medibee Active UMF® Manuka Honey has launched a consumer guide, entitled ‘Honey Bee Healthy’, written in conjunction with leading nutritionist Dr Chris Fenn. The guide shows how Manuka Honey can treat a number of everyday ailments and includes a selection of delicious recipes, interesting facts, celebrity fans and a special section for kids.

Dr Fenn says: “In our modern, complex world where food is often over-processed, or a synthetic version of the real thing, manuka honey is a natural food that not only tastes great but is an important health booster, particularly effective for building up immunity and warding off infection. The new guide reveals how active manuka honey is very different from other types of honey and will help consumers to treat common symptoms by building manuka honey into their daily eating habits.”

Manuka honey is made from the wild flowers of the native manuka bush found only in New Zealand. It’s one of the most highly prized types of honey in the world due to its powerful antibacterial properties. These are measured under laboratory conditions to detect the honey’s active ‘unique manuka factor’, or ‘UMF’. The higher the active UMF, the stronger its healing power. Manuka honey with an active UMF of 10+ is regarded by scientists to be of sufficient quality to be used medicinally**, with the UMF® registered trademark on jars proof of its content.
For free copies of the consumer guide please call 02920 388422 or e-mail honeybeehealthy@optimah.com

MediBee Active UMF® 10+ Manuka Honey is priced from £8.45, and available from Holland & Barrett health food stores in the UK and all good health food stores. For nearest stockist details call (from the UK)0870 850 7114 or visit www.williamransom.com for further information.

If you would like to win a pot of this lovely honey please email us at readeroffer@elixirnews.com with your name and address and “honey” in the email header by July 30 2008. We will put your name into a draw for the prize. Please note that no cash equivalent is being offered and the Editor’s decision is final.

References
* For further information on the First International Symposium on Honey and Human Health visit www.prohoneyandhealth.com

**How manuka honey treats common ailments

Immunity
Manuka honey helps to stimulate the immune system and assist the body in fighting infections www.manukahoney.com

Sore throats
A natural soother for sore throats, manuka honey also destroys the streptococcus bacteria commonly responsible for causing the sore throat itself. http://bio.waikato.ac.nz/honey

Hayfever
Manuka honey contains plant pollen which when ingested works like a vaccine against outbreaks of hayfever by helping the body to make antibodies against it. Source: www.cyberspacehealthclinic.co.uk/ailments/hay_fever

Stomach complaints, including heartburn and stomach ulcers
In laboratory tests the UMF antibacterial properties present in manuka honey were found to inhibit the growth of the bacteria helicobacter pylori believed to cause most stomach ulcers and indigestion. www.manukahoney.com

Oral infections
Manuka honey is known to possess high levels of antioxidants and antibacterial substances that help to prevent the growth of bacteria and fungi. These antimicrobial properties make it beneficial in the treatment of various oral ailments including gum disease and mouth ulcers.
Select Honeys Demonstrate Antimicrobial Activity Against Oral Pathogens, Journal of Dental Research, 2002; 80:349

Energy
Studies show that manuka honey is an effective energy replacement and energy booster and is particularly useful for sports recovery. www.manukahoney.com/resources/research

MRSA
So powerful are manuka honey’s antibacterial properties that they have even been found to be effective against MRSA strains of bacteria which are notoriously resistant to antibiotics and sometimes responsible for closing entire hospital wards. www.manukahoney.com/resources/research/mrsa.html

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Older women are happier than men

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London: UK scientists who questioned nearly 9,800 people over the age of 50 about their lives and found women were more optimistic than men.

Wealth also helps you live longer with the poorest people more than twice as likely to die at any given age than the richest, researchers at University College London discovered.

Report co-author Dr Elizabeth Breeze said that women could become happier as they get older as they no longer have to worry about looking after their families.
She said: “There is a difference between the way men and women view their quality of life and they are influenced by slightly different things.”

“Women are affected negatively by caring for someone else or if they are not in employment but if they see their children and family more they are positively affected.”

Examples might be actresses Meryl Streep, 59, Helen Mirren, 62, and Judi Dench, 72.

Last year, Mirren said: “A weird thing happens to male actors, especially movie stars, in my experience.

“They become grumpy old men. A young male actor feels that all the girls want him – he’s a star. As actors get older that sense of not being in control of their destiny grates on them and they get grumpy.”

Researchers interviewed people born before 1952 at two year intervals.

They found that the poorest fifth of the population were over twice as likely to have died by 2008 as those in the wealthiest fifth.

In some age groups, the difference was even greater with the poorest women between 60 and 74 six times more likely to have died than the richest women of the same age.

According to the study, you have more chance of living longer if you are married, educated to degree level and a professional.

Single people are twice as likely to die early as those who are married or living with a partner.

The study found that exercise increases life expectancy with the physically inactive twice as likely to die before those keeping fit.

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Anti-ageing haircare

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SCHWARZKOPF BC TIME RESTORE WITH CO-Q10 (pictured above)
www.schwarzkopft.co.uk
Shampoo $16.30 (€12.68, £8.30); Conditioner $18 (€13.50, £9.20)

Packed with anti-ageing antioxidants this is a complet range of products with everything you need to iron out the wrinkles in your hair. 7/10

ALTERNA CAVIAR ANTI-AGEING SEASILK (pictured above right)
For stockists 1-888-4-ALTERNA or visit www.4alterna.com
Shampoo $57 (€35.75, £28.50); Conditioner $61.20 (€38.27, £30.50)

Blonde shampoo, conditioner and leave-in conditioner. The products in this range give amazing results. The hair looks younger because it has a beautiful shine and bounce taking years off ageing hair. Hair is also beautifully soft and moisturised. 9/10

FRÉDÉRIC FEKKAI AGLESS (pictured below left)
www.frederickfekkai.com
Shampoo and Condition each cost $54 (€60, £28)

Frédéric Fekkai Agless from the New York VIP crimper contains a shampoo, conditioner and vitamin serum capsules. The exotic ingredients include moisturising amino acids, orchid extract, pearl protein and keratin. Protects hair from environmental damage. Not so good for coloured hair. Buy at Space NK in the UK. 5/10

ACTIV DR HOTING HAIR RETENTION CARE SYSTEM BY Schwarzkopf (pictured below right)
www.schwarzkopft.co.uk
Shampoo costs $20 (€12.54,£9.99) and tonic $26 (€16.30,£12.99)

This is a new range with a shampoo and tonic for men and women designed to maintain the condition of the hair follicle and encourages hair growth, helping to maintain a healthy scalp and, subsequently, full and strong hair. It contains Carnitintartrate, Echinacea and Taurine, By massaging the product onto the head, the blood flow to the scalp is increased and the ingredients work to stabilise the inner structure of the hair. The resulting healthy scalp helps to maintain full and strong hair and, with pro-longed use, will encourage new growth. Best results are obtained with regular use. Fantastic smell and leaves hair soft and glossy. Consumer advice advisory@uk.henkel.com Buy this product here AMAZON HAIR PRODUCTS 8/10

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Matrixyl 3000

Matrixyl™ 3000 is a unique ingredient that consists of peptides, or short amino acid chains. It helps to lift the skin, thus minimizing the appearance of wrinkles. Matrixyl™ 3000 contains two different peptides, known as matrikines, that act as cellular messengers to promote skin restructuring and repair. These biochemicals interact with specific receptors to activate genes that are involved in cell proliferation and renewal of the collagen-rich extracellular matrix (the connective tissue between cells that provides crucial support to the skin). Both healthy cells and the extracellular matrix are essential to firm, healthy skin.1 The components of Matrixyl™ 3000 work synergistically to help restore and maintain the skin’s youthful appearance.

When cells that produce collagen and elastin were incubated for 72 hours with Matrixyl™ 3000, they synthesized significantly greater amounts of extracellular matrix, the protein-rich skeleton that provides structural support to skin. Enhancing the extracellular matrix helps “plump up” the skin, minimizing the appearance of wrinkles and creases. A clinical trial with 46 volunteers, aged 39-74, demonstrated the visible effects of Matrixyl™ 3000. After eight weeks of two daily applications of Matrixyl™ 3000, the participants had average reductions of 14% in skin roughness and 15% in wrinkle depth, while the surface occupied by deep wrinkles declined by 45%. An assessment of skin tone showed a 20% improvement during the same time frame.

Clinique unveils the latest anti-ageing wrinklebuster

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London: Clinique has unveiled its new weapon in the war against anti-ageing, Superdefense SPF25 Age Defense Moisturizer.

This latest version of Superdefense aims to help combat the internal, psychological stress that ages skin in a similar way as external stresses such as sun and pollution.

A key component in the formula to address psychological stress is Red Microalgae Extract, harvested off the coast of Israel in the Mediterranean Sea.

As its name suggests, the revamped Superdefense SPF25 also contains a powerful sunscreen, and other materials that boost the skin’s natural protective function. These include Cat’s Claw, a South American herb that boosts the immune system and the skin’s ability to repair DNA; RNA Fragments, which also boost and protect repair capacity; and four powerful anti-oxidants: vitamin C, vitamin E, ferulic acid and rosemary extract.

Aiding this process are ingredients such as marine plant peacock’s tail, murumuru butter and trehalose.

Clinique Superdefense SPF25 Age Defense Moisturizer will go on sale from October. It will be available in three skin-typed formulas: Very Dry to Dry, Dry Combination, and Combination Oily to Oily. The recommended domestic price points are €38 for 50ml and €52 for 50ml.

Reverse Ageing now – win a sample of Solgar DNA repair

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London: Welllness experts Solgar are offering 20 fullsize samples of their latest anti-ageing product AC-11 to readers of ELIXIR.

Solgar AC-11 is a proprietary extract from the rainforest botanical plant, Uncaria tomentosa. It is perhaps the single most proactive means of promoting the body’s own natural DNA care mechanisms and in clinical studies has been shown to increase the body’s ability to repair DNA.

A two month’s supply of AC-11 costs £28.99 (€35.90) but you can win a free sample. Email us at readeroffer@elixirnews.com with your name and address, putting SOLGAR in the email header and you will be entered into a draw to win a free sample. This offer closes on 31 May 2008. Please note that no cash equivalent is being offered and the Editor’s decision is final.

More about Solgar AC-11

Uncaria tomentosa, a vine that grows among the teeming, exotic plethora of botanical species found in the Amazon. More commonly known to the locals as “Uña de Gato” or “Cat’s Claw,” its outer bark contains a powerful, natural activator of DNA repair, critical to cellular health and vital to longevity.

The benefits of Uncaria tomentosa almost make it sound like a cure all. It helps keep the immune system working properly. It helps prevent cellular damage, and damage to DNA. While much of the action of Uncaria tomentosa takes place deep inside the cells of the body, it also works to positively affect the outward, visible signs of aging such as wrinkles and sun spots – conditions linked to the ageing process in which the body produces imperfect DNA.

What is the connection between DNA and ageing?

Put simply, DNA is our genetic code or the “blueprint” that we inherit from our parents. When we are born, our genetic code, or DNA, is virtually pristine. Every cell in our body is formed based on our DNA, and each cell becomes a holder of our entire genetic blueprint. As we grow and age, our bodies and our DNA are constantly bombarded by things in the environment that can damage our DNA. A good example is the sun. Prolonged exposure to the sun ultimately damages our skin cells (and their DNA) and results in wrinkles or worse. In fact, any damage to our DNA ultimately becomes the cause of the negative effects we associate with aging. This damage can also manifest itself as the cause of various ailments we encounter throughout our lifetimes.

If the body can’t produce clean copies of our DNA, our health and longevity will be directly affected. The key to optimal health, therefore, is to keep our DNA clean and healthy and producing “clean” copies. We do this by helping our bodies neutralize excess free radicals, and at the same time, strengthen and nourish our cells and their DNA.

Solgar’s AC-11 can best be thought of as the catalyst that sets DNA repair in motion. It then continues its favorable age management action by helping to protect your DNA from future damage.

What will Solgar AC-11 do for me?

The major attribute of AC-11 relates to its effect on DNA repair, so it will be useful in many of the same situations as antioxidants. It is also anti-inflammatory and immune enhancing, so possible uses include:

• Anti-ageing/rejuvenation

• Supports cellular skin health, and regeneration

• Recovery from injury and enhancing healing

• Immune system support (e.g. frequent colds/infections)

• Inflammatory conditions

• Auto-immune conditions, which often involve the immune system and have an inflammatory element, such as arthritis

• Family history of age related disease

Find out more about Solgar’s AC-11 – receive your sample & exclusive book – REVERSE AGING, by internationally acclaimed author and consultant Marcia Zimmerman C.N

Solgar AC-11 vegetarian capsules RRP: £28.69 (€35.90) for two months supply is available from independent health foods stores and selected pharmacies nationwide. You can also buy online at www.solgar-vitamins.co.uk