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ELIXIR > Recipes

Recipes

Tuscan White Bean Stew

Posted on October 21, 2017 by admin

This delicious and easy recipe is also very cheap.  It serves 6. For the croutons • 1 tablespoon extra-virgin olive oil • 2 cloves garlic, quartered • 1 slice whole-grain bread, cut into 1/2-inch cubes The stew • 2 cups … Continue reading →

Meat free dumplings to mark organic awards

Posted on April 30, 2017 by admin

Make this tasty meat free recipe below and vote for your favourite organic product! This year you can get involved with organic too, the BOOMs Nation’s Favourite Award asks the people to find and vote for the most popular organic … Continue reading →

Tuscan White Bean Stew – the perfect cool weather warmer

Posted on January 7, 2017 by admin

A traditional Tuscan soup that is low in fat and calories and a perfect cool weather warmer Serves 6 Ingredients For the croutons • 1 tablespoon extra-virgin olive oil • 2 cloves garlic, quartered • 1 slice whole-grain bread, cut … Continue reading →

Wild Alaska Salmon, Lentil and Chick Pea Patties

Posted on March 8, 2014 by

Who says the annual detox has to end? Wild Alaskan salmon is low in fat and cholesterol and packed with vitamins, calcium and Omega-3 oils, making it the perfect ingredient for a healthy diet at all times of year. Living … Continue reading →

Linguine with asparagus and peas

Posted on April 9, 2013 by Editor

Serves 2-3 INGREDIENTS For the pasta 200g Tipo ‘00’ pasta flour 2 large eggs, preferably free-range or organic Pinch of salt Fine polenta or semolina *(Alternatively use 300g dried linguine or tagliatelle) For the sauce 30g butter 1 sprig rosemary, … Continue reading →

Valentine’s Day Menu packed with anti-ageing tomatoes

Posted on February 8, 2013 by Editor

Here is a Valentine’s menu that is packed with anti-ageing lycopene from the tomato. There is a lovely soup starter, low calorie oyster stew and a light pasta dish.
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Fruit Kebabs with Chocolate Sauce

Posted on September 19, 2010 by Editor

Seasonal fruit carmalised to perfection with a smooth chocolate sauce
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Chocolate Mouse

Posted on September 19, 2010 by Editor

Sumptuous chocolate mousse made with healthy olive oil
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Sea Bass with Lemon and Dill

Posted on September 19, 2010 by Editor

Sea Bass cooked in perfect harmony with lemon and dill
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Crispy Salmon with Marinated Crudités

Posted on September 19, 2010 by Editor

Salmon, packed with Omega 3 with vegetables
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Moroccan Chicken with Tomato Dressing

Posted on September 19, 2010 by Editor

Tender chicken Morrocan style
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Mediterranean Tuna with Tomato and Olive Sauce

Posted on September 19, 2010 by Editor

Fresh tuna with garlic and herbs
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Linguini with Crab

Posted on September 19, 2010 by Editor

Fine pasta and crab for a delicious supper or lunch
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Griddled Chicken with Conchiglie, Rocket and Asparagus

Posted on September 19, 2010 by Editor

A healthy and tasty combination of chicken, asparagus and pasta, splashed with quality olive oil.
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