Canada

BLYTHE

Richard W. Street, MD
Box 100 – Gypsy Lane
Blythe, Ont. N0M 1H0
Canada
T: 519-523-4433

BRITISH COLUMBIA

Sanjay Mohan Ram, N.D.
Panacea Preventative Medicine Center
#102-13777 Commerce Parkway, Richmond BC, V6V-2X3, Canada
T: 604-304-6010

CHESTER

J.W. LaValley, MD
Box 2020
Chester, NS B0J 1J0
T:902-275-4555

EDMONTON

Steven K.H. Aung, MD, OMD, PhD
9904-106 St.
Edmonton, AL T5K 1C4
T:780-426-2760
F:780-426-5650
e-mail: skha@aung.com

MAGOG

Pierre Cloutier, MD
2457 Du Versant
Magog, PQ J1X 5Y3
T: 819847-8478
F: 819 847-8478
Email: pierre.cloutier@cgocable.ca

NEWMARKET

Anke Zimmerman, ND
Natural Health Direct
17665 Leslie St. No1
Newmarket, Ont. L3Y 3E6
T: 905-853-0172

ONTARIO

Dr. John Gannage, MD
300 Main St N
Markham, ON L3P 1Y8
T: 905-294-2335

Dr Gannage has diplomas in homotoxicology and homeopathy, chelation therapy. He specialises in nutritional therapies – oral and intravenous; toxic immune syndromes; toxic metal excretion; detoxification; dysbiosis/autointoxication; integrative medicine. Nutraceuticals, herbs, hormones, homeopathics and pharmaceuticals.

Ahmad Nasri
Nasri Chelation
730 Essa Rd
Barrie, ON L4N 9E9

T: 705-735-2354
F: 705-735-2716
email: Ahmadnasri@rogers.com

Gabriella Novak
Oakville Naturopathic Clinic
127 Trafalgar Rd
Oakville, ON L6J 3G4
T: 905 844-7718

ST. FOY

Jean Yves Perreault, MD, DC
2935 Long Champs
St. Foy, PQ G1W 2G2
St. Foy
T: 418-651-6408

TORONTO

Dr Fred Hui
421 Bloor St East. Toronto, Ontario
Canada
T:416-920-4200
F: 416-920-4204
Email: fred.hui@utoronto.ca or drhui@drhui.com
website: http://www.drhui.com
Naturopathic Medicines, Nutraceuticals, Natural hormones, Chinese herbs, and Chelation therapy. Specializes in : Post herpetic neuralgia, angina, claudication, diabetes. Former president and current examiner for the Acupuncture Foundation of Canada, Member of ACAM, diplomat of the International Board of Chelation Therapy.

VANCOUVER

Jim Chan, ND
Champion-Medical/Dental Building
101-3380 Maquinna Dr.
Vancouver, BC V5S 4C6
T: 604-435-3786

Svetlana Korkuczanska, MD, FRCPC
Dr S Korkuczanska Inc
S700 837 W Hastings
Vancouver, BC V3C3N6
T: 604 606-5500
F: 604 606-5509

Saul Pilar, MD, DC
2786 W. 16 Ave. No205
Vancouver, BC V6K 4M1
T: 604-739-8858

Donald W. Stewart, MD
2184 W. Broadway No 435
Vancouver, BC V6K 2E1
604-732-1348

VICTORIA

Kevin Worry, MD
Dr. Kevin Worry Inc.
216 – 531 W. Bay Terrace
Victoria, BC V9A 5R3
T: 250 383-4500
e mail: personalexcellence@shaw.ca

WESTMOUNT

Roman R. Rozencwaig, MD, CM
Westmount Medical Bldg.
5025 Sherbrooke St. W. No 355
Westmount, PQ H4A 1S9
T: 514-487-0439

WINNIPEG

Gregory P.J. Kos, B.A. B.Sc. D.C.
1868 Portage Ave.
Winnipeg, MB Canada
R3J 0H2
T: 204-831-8000
e-mail: gkos@pangeaca.com

Brazil

AMAZONAS

Fernando M. de Souza, MD
R. Fortaleza 201
Adrianopolis, Manaus
Amazonas
Brazil
092-2367733

CURITIBA

Oslim Malina, MD
Rua Casemiro de Abreu 32
Curitiba
Brazil
041-252-4395

PELOTAS

Antonio C. Fernandes, MD
Rua Santa Tecla 470A
Pelotas, RS 96010
Brazil
0532-224699

PORTO ALEGRE

Moyses Hodara, MD
Rua Vigario Jose Inacio
368, Sala 102
Porto Alegre-RS
Brazil
512-24-3557

Carlos J.P. de Sa, MD
Marcilio Dias – 1056
Porto Alegre-RS 90060
Brazil
512-33-4832-49-3495

Jose Valdai de Souza, MD
Av. Carlos Gomes, 328/501-514
90480-000 – RS – Brazil
Porto Alegre – RS
Brazil
051-328 4928 or
051-328 9517
051-328 4928 fax
e-mail: jvaldai@terra.com.br

RIO DE JANEIRO

Helion Povoa Filho, MD
Rua Martins Ferreira, 75
Botafogo
Rio de Janeiro – RJ
CEP: 22 271 – 010
Brazil
21-539-0906 fax
e-mail: helionp@liveinrio.iis.com.br

Jose G. Furtado, MD
Rua Jardim Botanico
295 – Terreo
Rio de Janeiro
Brazil
021-286-4800

SÃO PAULO

Jose DeFelippe, Jr., MD
R. Conde De Porto Alegre, 1985
CEP04608 São Paulo
Brazil
543-8833
533-9959 fax

Fernando Luiz Flaquer, MD
Professor Artur Ramos, 183 cjs
121/122
Jd. Europa
01454-011
São Paulo-SP
Brazil
55-11-3814-3395
55-11-3819-3442
55-11-3814-3455 fax
e-mail: genesysflaquer@uol.com.br

Belgium

ANTWERPEN

Hubert Prinsen, MD
Lamoriniere Straat 147
2018 Antwerpen
Belgium
32-03-2186392

Rudy Proesmans, MD
Rubenslei 17
2018 Antwerpen
Belgium
32-03-2250313

GHENT

Michel De Meyer, MD
Nekkersberglaan 11
9000 Ghent
Belgium
91-22-33-42

NIKLAAS

A. De Bruyne, MD
Ankerstraat 152B
2700 St. Niklaas
Belgium

NINOVE

Ingrid De Henau, MD
Denderhoutembaan 18
3400 Ninove
Belgium
054-323131
32-031-7774150

Australia

ALTADALE

Lee Rener, MD
412 Canning Hwy.
Altadale 6456
T:61-9-33-07-174
F: 61-9-33-02-222

BONDI

Jonathan Bentley, MD, BS
260a Bondi Road
Bondi, NSW 2026
Australia
61-2-9365-1333
61-2-9300-9167 fax
e-mail: bentley@clinipath.com.au

CAMBERWELL

Robert Hanner, MB.BS., B.Med. Sc., B.Sc.(Hons)
YourHealth Camberwell
273 Camberwell Road
Camberwell 3124
T: 61-3-98825151
F: 61-3-98825161
Email: drhanner@yourhealth.com.au
website: www.yourhealth.com.au

Dr. Iggy Soosay, M.D., FACNEM, FACoHM
984 Toorak Road
Camberwell
Victoria 3124
T: 03-9889-5885
F: 03-9889-6721

CHATSWOOD

Tony Goh, MB, BS
196 Victoria Ave.
Chatswood NSW 2067
T: 61-2-9411-5011
F: 61-2-9411-7836
e-mail: tony.goh@bigpond.com51

DONVALE VICTORIA

R. B. Allen Facnem, MBBS
Suite No5 190 Mitcham Rd.
Donvale, Victoria 3111
T: 61-3-9842-6472

R. B. Allen, MB, BS, DC
Suite No 5 190 Mitcham Rd.
Donvale, Victoria 3111
T: 61-3-842-8611

GOSFORD

Heather M. Bassett, MD
91 Donnison St.
Gosford, N.S.W. 2250
T: 61-3-43-24-7388

MT. HAWTHORN

Hendrik V. Rensburg, MD
The Hobart St. Medical Clinic
114 Hobart St.
Mt. Hawthorn, Perth
T: 61-9-444-1766
e-mail: biomed@highway1.com.au

PERTH

Robert Simon, MD
7 Pike Street
Karrinyup
Perth
T: 61-8-9446-9600
e-mail: simons1@iinet.net.au

QUEENSLAND

Philip B. Stowell, M.B. B.S.(London)
F.A.C.N.E.M.
5 Grange Place
15 Grange Road
The Grange
Queensland 4051
T: 61-7-3856-2955
F: 61-7-3356-3255
e-mail: pbdoc@uq.net.au

SYDNEY

E. Varipatis, MB, BS, DC
YouHealth Manly
15 South Steyne
Manly, Sydney NSW 2095
T: 612 9977 7888

WEMBLEY

Dr Cathryn D’Cruz MD
Desana Whole Health
343 Cambridge Street
Wembley, Western Australia, 6014
T: 618 9383 9997
email: dr.cathryndcruz@bigpond.com

Argentina

BUENOS AIRES

Eduardo Katsiyannis, MD
Arenales 1917 B
Buenos Aires

T: 54-1-952-2804

SKII Boutique Spa at Senze Salus

31 Scotts Road, Singapore 228225
T. +65 6836 9168

Specialises in anti-ageing and rejevenation treatments using the products of SKII, as well as ultra sound and msssage firming treatments and press-point masssage.

The Wickaninnish Inn – Vancouver Island

image

Vancouver Island

TL + 1 250 725 3100
www.wickinn.com

A cross between a five-star hotel and a rural retreat, this a get-away-from-it all hotel but with all the luxuries.

It looks over the Pacific Oceanand it surrounded by pine forest. The spa treatments by Aveda take place within distance of the breaking waves, as well as thalassotherapy. It has an award-winning restaurant that specialises in fish. There is a nearby golf course.

Opportunites to do exciting things like storm and whale watch the former from your hot tub.

Dr Irene Eris Hotel Spa

www.hotelspa.pl

Treatments developed by Polish scientist and skin care expert Dr Irene Eris, who is an expert in cellulite. The Spa is set in the mountains outside of Krynica.

Julie Langton-Smith – Natural Therapies and Clinical Hypnotherapy

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Julie Langton-Smith is qualified in Clinical Hypnotherapy and is a natural healthcare practitioner with over 17 years experience. She is also qualified to practice Kinesiology, Physical Therapy, Bio-Magnetic Therapy and offers nutritional and dietary advice. She is a tutor in anatomy and physiology to three institutions.
Contact details:London, Harley Street W1 – T: +44 (0)20 7467 8457 and at Horsham, Sussex, UK 0870 243 2393 www.julielangtonsmith.com

Dr Pierre Cloutier MD – Quebec

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Dr Pierre Cloutier MD
Member of the American Academy of Anti-Ageing Medicine
2457 du Versant
Magog, Quebec, Canada
T/F: 819 847-8478
drcloutier@cgocable.ca
http://sites.rapidus.net/pieclout/

A specialist in anti-ageing medicine, Dr Cloutier uses blood testing and health/lifestyle questionnaire to determine the correct treatments. He will advise on lifestyle changes, nutrition, vitamins and minters, hormone replacement and medication.

Body Fat Metabolising suppplements

The following supplements – taken as a formula – help the body lose body fat.

CLA (conjugated linoleic acid)
ALA (alpha lipoic acid)
CoQ10 (coenzyme Q10)
acetyl L-carnitine
L-carnitine
DMAE
L-tyrosine
GLA (Gamma linoleic acid)
Omega 3
chromium polynicotinate.

Silky Oaks Lodge & Healing Waters Spa – Daintree, Queensland

Silky Oaks Lodge & Healing Waters Spa

In the Daintree National Park, in Queensland, Silky Oaks is in a rain forest near the Mossman River. Therapies are inspired by native Aboriginal healing techniques. “Mirryindi” which means rainbow is one of the spa’s signature treatments in which the body is exfoliated with lemon myrtle desert salts and enveloped in mud.There is lots to do outdoors such as visiting the rainforest, white water rafting or the Great Barrier Reef.

SilkyOaks Queensland.jpg

Contact:

Finlayvale Road Daintree Rainforest
Australia

T:61 74 098 1666

Algotherapy

Algae and marine products are used in body treatments to relax and detox.

Winter illnesses increase risk of heart attack

London: New research reveals that the risk of heart attack and stroke increases as a result of winter infections.

The joint study sponsored by the British Heart Foundation, the Medical Research Council and the Wellcome Trust discovered thatbronchitis can increase the risk of a heart attack by five times.The risk of having a stroke also trebles within the first few days of falling ill, according to researchers.

They found that the increased danger was caused not just by chest illnesses but other infections such as cystitis.

They believe inflammation may have something to do with it – either by helping to form the plaques that block arteries or by contributing to their rupture and causing heart attacks or strokes.

Around 300,000 people have heart attacks in Britain each year, 117,000 of them fatal. Every year more than 130,000 people in England and Wales suffer a stroke.

The latest study, published today in the New England Journal of Medicine, confirms that common infections play a part in triggering acute heart and circulatory problems.

The researchers examined the medical records of more than 40,000 people and discovered that the risk of heart attack was five times higher than normal in the first three days after a respiratory tract infection such as bronchitis or pneumonia.

The risk of stroke was found to be three times higher during the same period. The same applied to urinary tract infections such as cystitis.

However, in the following weeks after illness the risk of having a heart attack or stroke gradually decreased.
Professor Patrick Vallance, a researcher on the project at University College London, said: ‘The work shows that the timing of a heart attack is not random.’

He said the finding was important because it showed showed a surge in risk following a range of infections – not just chest infections, as might be expected.

Dr Liam Smeeth from the MRC, lead researcher on the project, said ‘This knowledge will open up new avenues for research and discovery.

‘Armed with the information we have found, we can begin to develop new strategies to reduce the occurrence of heart attacks and strokes.’

The BHF advised people to protect their hearts this winter by staying warm, eating a good diet, having a flu jab and being alert for unusual symptoms.

The researchers also investigated whether vaccinations, including flu and tetanus jabs, increased the risk of heart attacks or strokes. They found no increased risk associated with the vaccines, confirming their safety record.

Cosmetic surgery gift for Xmas criticised as cynical by top surgeons.

London: The British Association of Aesthetic Plastic Surgeons expresses their concern regarding plastic surgery being offered as a holiday “gift”.

Douglas McGeorge, consultant plastic surgeon and BAAPS President-elect, describes plastic surgery gift vouchers it as a cynical sales ploy by commercial clinics.

“It`s everything that goes against normal, ethical principles in medicine.”

“The idea for surgery should come from the person who intends to have the procedure, not from a well-meaning spouse, friend or relative.”

“The procedures should be done for the patient`s benefit, not the clinic`s. Benefits, limitations and complications of all procedures should be taken aboard fully before a commitment is made.”

According to Patrick Mallucci, consultant plastic surgeon and BAAPS member;

“We`re worried by the implications of this because it portrays surgery as a commodity, the same as a book, perfume bottle or a handbag,”

The Association is also concerned that trivialising cosmetic surgery could lead to complacency in patient care.

According to Adrian Richards, consultant plastic surgeon and BAAPS member;

“A patient first needs to be evaluated by a qualified surgeon to determine whether he/she is a good candidate, and decisions about plastic surgery should never be made without a thorough understanding of the risks involved.”

“These incentives go against best practice guidelines for surgeons.”

Pacifica Women’s Health – Los Angeles

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Pacifica Women’s Health
11101 Venice Blvd.
Los Angeles, CA 90034 USA
Email: elotter@aol.com
T:310 289-5655

Elisa Lottor, author of “Female and Forgetful” and is a nutritionist who holds a Doctorate in Homeopathyand is a Board Certified Naturopathic Doctor who helps theyou with the challenges of menopause nuturally.

A NATURAL APPROACH TO MENOPAUSE

Some consider menopause a woman’s final right of passage. Others call it her last hurrah. Some women greet it with feelings of sadness and despair, while others heave a gigantic sigh of relief. Whatever the response, menopause, with all its accompanying symptoms, is an unavoidable and major event in every women’s life.

Elisa S. Lottor, Ph.D., a naturopathic physician with doctorate degrees in nutrition and homeopathy, views menopause as a natural life transition rather than a physical condition that requires medication. She has found that the most effective approach in dealing with its unpleasant symptoms-such as hot flashes and insomnia-is a multifaceted one that includes nutritional and lifestyle changes as well as the use of phyto-estrogens and phyto-proesterones (plant-based hormones).

“Ninety-nine percent of the world doesn’t medicate for menopause,” she explained. “There are natural protocols for a host of the physical maladies that go along with it. Menopause is not a condition, it is a transaction”.

Symptoms such as mood swings, hot flashes, insomnia and weepiness are due to fluctuations in hormones that can be controlled with herbs, natural progesterone, homeopathics and vitamins and minerals. Lottor’s treatment program always begins with dietary modifications to make sure all nutritional requirements are being met. Some foods even exacerbate the symptoms accompanying menopause. Digestion of coffee, alcohol and sugar, for example, causes the body to excrete trace minerals, and is hard on the adrenal glands. The adrenals are responsible for synthesizing hormones during menopause, and women with compromised adrenals trend to have a more difficult menopause, she said.

“I create an individualized program for each person that is geared to her condition and constitution.”

Lottor, a member of the American Association of Naturopathic Physicians, splits her time between a practice in Santa Monica and one in Santa Barbara. Most of her patients come to her through referral from other M.D.s. For the most part, diagnoses have already been made, and Lottor is called upon to offer alternative sources of treatment. Some, however, come to see her of their own accord, and if Lottor sees anything suspicious, she is quick to send the patient to another health care practitioner.

Turning to phytomedicines to treat a women with menopausal symptoms, Lottor might recommend a course of St. John’s Wort for depression, or evening primrose oil for treatment of premenstrual-stress syndrome. Bilberry is effective in improving eyesight and circulation, she said. Valerian is a natural tranquilizer, Cava Cava relieves anxiety, and amino acids such as L-Glutamine help curb food cravings. “But you have to know what to take, when to take it, how much and in what form. You also have to know how everything works together. Between vitamins, diet and homeopathics, there are a lot of instruments I can play.”

According to Lottor, “Women go through all kinds of changes when menopause begins,and they need to know there are a lot of remedies out there besides those which traditional medicine provides.”

Disclaimer

All content within Elixir News is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. Elixir News is not responsible or liable for any diagnosis made by a user based on the content of this website. Elixir News is not liable for the contents of any external internet sites listed, nor does it endorse any commercial product or service mentioned or advised on any of the sites. Always consult your own GP if you’re in any way concerned about your health.

World’s oldest woman found in Chechnya

At 124 years old Zabina Khakimova has been declared the world’s oldest person – and she still does the housework.

Zabina puts her longevity down to hard work, simple food and clean mountain air. Perhaps it also helps that she prays five times a day.

Whatever the secret, Zabani Khakimova was yesterday declared to be the world’s oldest living person at 124.

According to authorities in her native Chechnya, she remains in good health and continues to do housework and even a little babysitting for her huge extended family.

Mrs Khakimova, who lives in the Achkoi-Martan district of the mountainous and war-ravaged Russian republic, has 24 grandchildren, 38 greatgrandchildren and seven great-great grandchildren.

The claim the Chechens are making for her age would make her nine years older than the oldest person cited by the Guinness Book of Records, Kamato Kongo, from Japan, who is 115. She would even exceed the age reached by Jeanne Calment, the oldest ever person to be authenticated by the book’s researchers, who died in France in 1997 aged 122.

Assuming the claim is genuine, Mrs Khakimova has witnessed a century and a quarter of war, famine and revolution. She has lived under three Tsars and was 38 by the time of the Russian Revolution in 1917.

Since then she has seen her country convulsed by more than 70 years of Communism followed by a decade of civil war. She endured the mass deportation of her people to Kazakhstan in Central Asia in 1942 after the Chechens were accused by Stalin of collaboration with invading Nazi troops.

Thousands had died of hunger and disease before they were allowed to return after Stalin’s death, by which time Mrs Khakimova had lost her husband and eight of her ten children.

More recently she has witnessed the appalling devastation that followed Chechnya’s declaration of independence in 1992 and the Russian invasion that followed. Thousands of people died in the ensuing fighting.

Her home town witnessed the terrors of war with separatist troops planting mines and shooting at Russian soldiers, who in turn are accused of mistreating civilians as they hunted down guerikas.! Doctors who have examined Mrs Khakimova say she is in good health considering her age. Her only complaint has been a problem with her hearing over the pastcouple of years.

Her memory is not what it once was, course, and while insisting that she was indeed born in 1879, the Chechens have failed to pin down an actual date of birth.

Her youngest son, Mokhdan, is still alive and has ten children of his own. Another son, Akhdan, died just two years ago but is survived by his 14 children.

Mrs Khakimova’s life is said to have revolved around raising her children and growing vegetables for food.

These days, as well as working around the house, she looks after her great! grandchildren and great-great grandchildren, and never misses her prayer sessions.

The claim for her age was made by the Chechen deputy health minister Sultan Alimkhadzhiyev to a Russian news agency.
j
It would put her way ahead of Kamati Kongo, who”was born on September 1 1887, on Tokunoshima Island, Japan and who took the title aged 114 year and 183 days on the death of American Maude Farris-Luse in March 2002.

Mrs Farris-Luse had credited intake of boiled dandelion greens a fried fish for her longevity.

Last night a spokesman for the Guinness Book of Records said the Chech claim had not yet reached them.

“But if they can send us a birth certificate, medical records or witness sta ments backing up the claim we will investigate it,’ she added.

If official doubts were to be cast Mrs Khakimova’s age, it would not the first time in recent years that Russian longevity proclamations have be discredited.

In January 2001 the southern Russin republic of Dagestan reported that tl world’s oldest man, 134-year-old Gayirkhan Iriskhanov, lived in a local village. Then a Russian census December last year found that a Siberian woman, Pelageya Zakurdayeva, was born on June 6, 1886, making her the longest-living person in the world at 111.

Delay in cancer drug treatment for UK women

London: Victims of breast cancer face an agonising three-year wait on the UK’s National Health Srvice for a drug hailed as the biggest breakthrough in 30 years. Doctors say Arimidex could save or prolong the lives of thousands of women.

It dramatically reduces the chances of the cancer spreading and cuts the risk of severe side- effects. But a decision on approving the drug is not due until March 2007.

Between now and then, the disease will claim the lives of nearly 30,000 women. At least 10,000 new patients a year would be suitable for Arimidex while thousands of others could switch treatments.

The annual bill for each woman’s treatment would be £800, compared to about £70 for tamoxifen, the current standard treatment.

After stunning trial results were unveiled yesterday, doctors want Arimidex to become the first-line therapy for early breast cancer in postmenopausal women.

But NHS patients will have to wait – unless they go private and can find a specialist prepared to prescribe the drug.

At the moment, it is only allowed for women who cannot tolerate tamoxifen and for advanced cancer cases.

Drug regulatory officials are considering whether to license Arimidex for initial therapy.

But even then, it still has to be approved by the National Institute for Clinical Excellence before being prescribed widely.

Its decision is not due before March 2007, leaving thousands of women uncertain if they are getting the best treatment.

Professor Jeffrey Tobias, one of the trial investigators, said: ‘It is clear that if Arimidex prevents the disease recurring at distant sites in the body, there is a good chance the cancer won’t come back at all.

‘More women would be surviving for longer periods, free of disease and possibly cured.’

Dr Tobias, Professor of Cancer Medicine at University College and Middlesex School of Medicine, said breast cancer therapy was at a turning point.

‘For the first time, we have a more effective and safer treatment than tamoxifen,’ he said.

‘It’s very unusual for something to emerge that is much more effective than the standard therapy.’

Although tamoxifen was cheaper, Arimidex was ‘good value for money’, he added.

Data from the biggest study of its kind showed that women on the new drug have a 10 per cent higher survival rate after five years of treatment.

It cuts the chances of breast cancer recurring by 26 per cent – over and above the 50 per cent reduction provided by tamoxifen.

Women also run less risk of the cancer spreading to distant parts of the body.

Serious side-effects, such as endometrial cancer and bloodclotting disorders, are also significantly lower. Doctors predict Arimidex will become a bigger life-saver than tamoxifen, which is credited with helping more than 20,000 British women survive since its launch in the 1980s.

Early indications suggest the death rate might be cut by a further 13 per cent compared with tamoxifen.

Study leader Anthony Howell, of the Christie Hospital, Manchester, said patients on tamoxifen should be switched to Arimidex at the ‘earliest opportunity’.

Each year, 41,000 women in the UK develop breast cancer – 30,000 of them after the menopause.

A total of 100,000 would be eligible for the new drug.

Arimidex only helps patients after the menopause as it works by shutting down the body’s supply of the female hormone oestrogen.

Professor Jack Cuzick, of Cancer Research UK, which helped fund the study, said: ‘We are very excited by these results.’

Dr Sarah Rawlings, of the charity Breakthrough Breast Cancer, said: ‘Tamoxifen has made a big impact but other treatment like Arimidex could also make a big difference.’

Sue Green, of CancerBACUP, said: ‘Women taking tamoxifen should be assured that the treatment is very effective. Anyone concerned should discuss it with their doctor.

‘We would also urge NICE to assess the data urgently so health professionals are given clear guidance.’

Tamoxifen is cheaper as it has been available in generic form for years.

Arimidex has cost millions to develop and is protected by a patent.

The study results were announced at a conference in the U.S. and on the website of medical journal The Lancet.

Organic milk contains more beneficial nutrients, according to the latest research

ORGANIC milk contains almost three-quarters more of the ‘wonder nutrient’ Omega 3 than its conventional counterpart, according to a report.

The findings are among the first to confirm a genuine health benefit from eating a specific organic food.

One pint of the organic variety contains the entire recommended daily intake of Omega 3.

The nutrient is a polyunsaturated fatty acid important for the development of babies’ central nervous systems.

It is also reported to help youngsters perform better at school, calming rowdy behaviour and making the children more attentive.

In adults, it can help prevent blood clots, stop the furring of the arteries and calm a disturbed heart rhythm. Most people’s intake of Omega 3 comes through eating oily fish or – increasingly – cod liver oil supplements.

Official advice is that two to three portions a week are necessary to get the full benefit of the nutrient. However, there are concerns about the levels of pollutants in the flesh of oily fish.

In the milk, the strong content of the nutrient is understood to be a result of high levels of red clover included in feed for organically reared dairy cows.

The researchers, at Aberdeen University, also found the milk had a better balance of Omega 3 with a second fatty acid called Omega 6. Currently most people eat too much Omega 6 and too little Omega 3.

In ordinary milk fat, the Omega 3

content is put at 0.77grams per 100g, while the figure for organic milk is 1.32g. The result is that a pint delivers about 0.3g, the recommended daily intake.

In the case of skimmed and semiskimmed milk the benefit is less because some of the fat, which includes Omega 3, is removed.

For cheese lovers, a matchboxsize piece of an organic variety contains some 88 per cent of the recommended intake.

Jamie Robertson, the livestock projects manager at Aberdeen University, said: ‘ We are really excited by the results, which show that organic milk does contain significantly higher levels of the beneficial polyunsaturated fatty acid, Omega 3 and a trend of lower levels of Omega 6 than non-organic milk.

‘This is due to the higher proportion of clover forage in the diets of organic cows.’

Sally Bagenal, chief executive of organic dairy farming cooperative, OMSCo, said: ‘This research confirms the potential health benefits of switching to organic milk and cheese – particularly for those groups who don’t consume the recommended amount of oily fish.’

The Food Standards Agency has been sceptical of the health claims made for organic food. However, it has commissioned research to come to a firm conclusion.

It will examine whether vitamin, mineral and other nutrients are higher in organic farm produce.

Lead in water pipes may cause cataracts, say US scientists

Lead in drinking water pipes could increase the risk of cataracts, it has emerged.
Researchers claim a build-up of lead in the body over the years from older plumbing systems could help trigger the eye disorder.

U.S. scientists working on the Normative Ageing Study in Boston checked lead levels in 795 men with an average age of 69. Cataracts were found in 122 of them.

They discovered that men in the top fifth of the lead level range were almost three times more likely to have a cataract than those in the bottom fifth.

The team, who published their findings in the Journal of the American Medical Association, said: ‘Results suggest that cumulative lead exposure is a risk factor for cataracts. Reduction of lead exposure could help decrease the global burden of cataracts.’

Cataracts cause the eye lens to cloud over, leading to impaired vision or even blindness. Threequarters of people aged over 85 have a cataract bad enough to affect their sight, with women more likely to be affected than men.

Anita Lightstone, head of eye health at the Royal National Institute for the Blind, said: ‘We would not wish people to be unduly alarmed as in a large number of cases cataracts can be removed with an operation and good vision can be restored.’

Another American study – published yesterday in the Journal of Nutrition – suggests eating dark green leafy vegetables, such as spinach and kale, can help prevent cataracts.

German doctors grow new jawbone from stemcells

Kiel: A German man was able to chow down on a bratwurst sandwich after surgeons grew a new jaw bone on his back muscle and transplanted the bone to his mouth.

The 56-year-old man had part of his lower jaw removed because of mouth cancer. Until the transplant, his diet was limited to soft food and soup for nine years.

Doctors in Kiel, Germany have rebuilt a man’s face using a new jaw grown on his back.

Dr Patrick Warnke, a reconstructive facial surgeon at the University of Kiel in Germany and his colleagues used CT scans and computer-aided designs to build a virtual jaw replacement.

The researchers used the model to construct a mesh cage, which they filled with bone mineral, protein and stem cells from the patient’s bone marrow. They then transplanted the implant below his right shoulder blade.

Seven weeks later, surgeons transplanted the new bone graft into the mouth gap in the patient’s face.A month after the surgery, he was able to eat his celebratory supper.The experiment is described in the medical journal The Lancet.

“We suggest that our results represent a proof of principle,” Warnke said in a release, noting the patient needs to be followed in the long term before drawing conclusions.

Researchers need to investigate appropriate combinations of biomaterials, growth factors and “blank slate” stem cells needed to build strong, resilient substitutes for bone, said Stan Gronthos, a stem cell expert at the Hanson Institute in Adelaide, Australia.

“A patient who had previously lost his mandible through the result of a destructive tumour can now sit down to chew his first solid meals in nine years … resulting in an improved quality of life for that individual,” Gronthos wrote in a commentary accompanying the study.

Tooth-decay on the increase amongst pets, say US researchers

Dogs and cats need regular dental care, say experts at the leading pet nutrition company, Iams.

Just like humans they can suffer from gum disease and broken teeth. Although the shape of their teethcombined with a low-carbyhydrate diet means they are unlikely to suffer from decay.

Owners are advised to get professional dental care for pet’s teetch, including regular brushing and cleaning and also toys to chew on.

Periodontal disease, which affects the gums, bones, and connective tissue around the teeth, can cause tooth loss. First, plaque—a soft, clear or cream-colored deposit—forms on the teeth. If it isn’t removed, minerals in the animal’s saliva turn plaque into tartar. Tartar builds up below the gums and bacteria grow, causing inflammation.

The same bacteria which cause the inflammation can enter your pet’s bloodstream and cause or aggravate lung, kidney, liver, and heart problems—a lot of trouble from something that could be stopped in its early stages.

Dental care for pets should be started when the animal is a puppy or kitten so that they become accustomed to having their mouths handled. It also helps with general training and obedience.

The right foods also assist in dental health. For example dry foods and treats help clean plaqye from the teeth and rawhide chews are also good cleaning tools, as are a number of knobby plastic toys on the market. None of these are hard enough to cause tooth damage, but you need to watch your pet to be sure small pieces of the toys aren’t torn off and swallowed. Real bones can also be dangerous for your pet and should not be used for teeth cleaning purposes.

Train pets to accept brushing by running a finger gently over the pet’s gums, starting with the outside then try inside as the animal gets used to the routine. Next try wrapping a finger with gauze and rubbing the gums and if this is successful use pet toothpaste. After a few weeks the pet should be willing to accept a pet toothbrush, which should be used with gentle upand down strokes, twice weekly.

If a pet won’t allow this then a vet should be consulted and he may consider using a general anaesthetic to enable the animals teeth to be cleaned.

20 foods can help save you from cancer, says world leading cancer charity.

A list of the top 20 cancer beating foods – fruits and vegetables – has been compiled by the World Cancer Research Fund (WCRF).

The WCRF, a charity committed to cancer prevention, is publishing its findings in a report, Food Nutrition and the Prevention of Cancer, based on thousands of studies, being published in 2006. Eating more vegetables and fruit is the second most effective way to reduce the risk of cancer and the most effective way is not to smoke.

More than half the people questioned in a survey said they were unaware that diet could influence their risk of cancer

The 20 superfoods the WCRF identifies are vegetables, fruits, nuts, oily fish and whole grains – the familiar foods that it says “stand out in the nutritional crowd” because of their health-giving properties. They contain the highest levels of antioxidants, the vitamins and minerals that help protect the body from the damaging effects of oxygen-free radicals, the unstable molecules created by the body and produced by toxins that can be carcinogenic, such as tobacco.

Separately, the Royal Marsden Hospital in London is entering the fray with a book to be published next year called Cancer: The Power of Food.

This is the first time that the premier cancer-healing institution in Britain has offered advice to the public on cancer prevention, and the first time it has tried to cash in on the cookery book market.

Written by the hospital’s chief dietitian, Clare Shaw, the book contains recipes for dishes such as One-Pot Beef, with tips on the need to cook the beef slowly to “avoid the formation of heterocyclic aromatic amines”.

Cheesy Lentil and Vegetable Pie is a “high-fibre supper dish that is a good source of caretonids, folate and calcium”.

There’s useful advice on weight-loss regimes. Coyly avoiding any mention of the Atkins diet, the book asks whether a “high-protein, low-carbohydrate weight-reducing diet” will affect cancer risk.

“Yes, it might,” it says. “All the evidence for diet being protective indicates that it should contain plenty of starchy foods, fruit and vegetables, with small portions of animal protein.”

There are other valuable nuggets. Although it is assumed that raw fruit and veg are better than cooked, as some vitamins are destroyed in cooking, this isn’t necessarily true. The body absorbs beta carotene (which is converted in the body into Vitamin A) better from cooked carrots than raw.

Both the WCRF and the Royal Marsden try, in different ways, to refine the research evidence into advice that people can act on. Certain facts are established – such as the dramatic decline in stomach cancer in the west in the past century, thought to be linked with the advent of the fridge.

Refrigeration meant a switch in the diet to consumption of more fresh food and less preserved – salted or smoked – meat, which is known to increase the risk.

Stomach cancer remains high in countries where salty foods occupy a prominent place in the diet, such as Japan.

Bowel cancer is commoner in countries of the west, where more refined, processed food is eaten, and rare in the developing world, where the diet is high in whole-grain cereals, pulses and root vegetables. A high-fat diet also appears to increase cancers of the bowel, breast, prostate and lung.

But there is one problem with their thesis that has arisen too late for either organisation to address. The single most consistent piece of advice from the cancer epidemiologists in the past decade has been to eat more fruit and vegetables.

Southern Europe, where more fruit and vegetables are consumed, has lower rates of cancer of the mouth, throat, lung and stomach than northern Europe.

But what should we eat today? Those who have to cook tonight cannot wait for tomorrow’s research.

The only sensible answer is that a diet based on the WCRF’s 20 superfoods and the Royal Marsden’s recipes is unlikely to do harm, and probably offers the current generation the best chance of outliving their parents.

Too much red meat may cause rheumatoid arthritis, say researchers

London: Eating lots of red meat increases the risk of rheumatoid arthritis, say researchers at Manchester University. And smoking increases the risk of chronic ageing diseases.

Epidermiologists from the university researched 25,000 people aged between 45 and 75. They compared the diets of the 88 diagnosed with rhumatoid arthritis, the condition causes membranes lining the joints to become inflamed, leading to pain and swelling, with those in a control group of 175 others. The findings are published in the Arthritis and Rheumatism journal.

They discoverd that those who ate large mounts of red meat and who smoked were more likely to have inflammatory arthritis.

Only 35 per cent of those who suffered from arthritis had never smoked, compared with 85 per cent of the control group.

The researchers concluded that the eating of red meat would likely only affect those predisposed to the condition.

‘It may be that the high collagen content of meat leads to collagen sensitisation and consequent production of anticollagen antibodies, most likely in a subgroup of susceptible individuals,’ the team said.

‘Meat consumption may be linked to either additives or even infectious agents, but again there is no evidence as to what might be important in relation to rheumatoid arthritis.’

Experts said last night that while people who eat large quantities of red meat should consider cutting down, they should not panic.

A spokesman for the Arthritis Research Campaign, which funded the study, said: ‘This provides further evidence that environmental factors can help to trigger rheumatoid arthritis.

‘In the light of this new evidence, we would suggest that, as part of a healthy lifestyle, people should cut down the amount of red meat they eat.’

But he added: ‘We wouldn’t want people to think that if they eat four burgers a week they are going to develop rheumatoid arthritis the following week, because there are other risk factors that come into play – genetic susceptibility, smoking and low intake of Vitamin C.

‘Red meat in itself is not dangerous to health, but should be eaten in moderation as part of a balanced, healthy diet.’