Combining four nutrients found in diary products with regular exercise can help ward off muscle wasting and bone disease, according to researchers in Switzerland, France and North America. Calcium, inorganic phosphate, vitamin D and protein interact together with physical activity … Continue reading
The mineral clay, traditionally used to make pots and ornaments is becoming a new trend in detox diets. The Clay Diet involves mixing edible clay, such as Bentonite, with water and drinking it along with your regular food.The clay is … Continue reading
Overweight people are not only a burden on the NHS but on their own knees. There has been a surge of 150% in knee replacement surgery with more than 9,500 people, including teenagers having knee replacement surgery last year because … Continue reading
About 1 in 4 adults may carry a gene, which when combined with taking aspirin may make them twice as likely to suffer a heart attack, according to US researchers. Previous studies of aspirin, which is recommended to cut the … Continue reading
It’s estimated that 80% of the population suffers from different types of scarring – from acne to stretch marks. And its often thought that there is not a lot you can do about certain types of scars without surgery. Now … Continue reading
Many carbonated mineral waters may contain high levels of salt And drinking large amounts daily can contribute to unhealthy salt levels and make you more thirsty. Tap water contains only 0.45g of salt per litre compared to luxury mineral … Continue reading
Older people are to be given a government health warning about the increased risk of dementia as a result of drinking. The stop drinking advice will be given to middle-aged patients during the regular ‘MOT’ visits to their GP. The … Continue reading
Reducing consumption, even among light drinkers, can improve heart health, reduce body mass index, and bring down blood pressure. According to a large new international study, even moderate drinking may not be good for the heart. The study defines light … Continue reading
The new [A’kin] by Purist Purely Revitalising Anti-Age Range is a specially formulated and targeted skincare regime for 40-65+ year olds. The new range is packed with potent antioxidants & omega oils to brighten, firm and lift skin for a … Continue reading
Each year diabetes is responsible for 24,000 premature deaths in England and Wales yet many of those at risk of developing the condition are in denial. Even when they have one or more of the recognisable symptoms, they do not … Continue reading
Fear of ageing kicks in at 50! 65% say they are afraid of getting old Worries about becoming less physically able top the list of concerns More than 2/3 admit they should be doing more exercise With the population living … Continue reading
The Body Rescue Plan can help you to lose up to 2.5 stone in 12 weeks through mindset, detoxing and fitness, says celebrity trainer and author Christianne Wolff who gives us tips to keep on track. “I see endless exercise … Continue reading
Luxtural is a luxury skincare line that encapsulates the latest cosmetic science and natural ingredients. It is only available in-store in the UK in the Knightsbridge store Harvey Nichols. We are offering the whole range of products to one lucky … Continue reading
A sparkling, healthy-looking smile is not only universally attractive it is one of the most important factors when it comes to first impressions. However, while flossing and brushing daily can help to attain clean, healthy, and attractive looking teeth, lifestyle … Continue reading
Dementia must be beaten with a “big, bold global push”, David Cameron has told a summit in London. He said more action was need to increase the availability dementia drugs with increased funding and making new drugs more accessible. An … Continue reading
Walking is one of the best exercises explains, Sarah Liveing, founder of Walking Works. 1. Your internal organs and their functionality are really important. If you sit for a prolonged period of time you can become more at risk of … Continue reading
Sex and the City actress Cynthia Nixon today spoke out about her experience of rosacea in support of ‘Act on Red’, a new global disease awareness programme urging fellow sufferers to seek help for their condition. The awareness programme, supported … Continue reading
Boots No7 Protect & Perfect Advanced anti-ageing Serum launched last month – and its disappeared off the shelves at Boots stores all over the UK. Elixir has managed obtain two full-size samples of this great new wrinkle-buster which comes in … Continue reading
Digestive health is increasingly implicated in many of the diseases caused by poor lifestyle, such as diabetes and obesity. So what can we do to help out gut be more healthy without going to all kinds of extremes? Dr Chris … Continue reading
There is no denying the effect of age on our skin, and experts advise it is never too soon to get into the good habits and routines that delay the arrival of fine lines, wrinkles and other signs of ageing. … Continue reading
You may know that asparagus can grow up to 10 cm in a day but you may not have seen it. Up until now. We’ve captured it on this 40 second video – so you can see it grow over … Continue reading
Do you want to fight the effects of premature ageing? Don’t miss out on this top anti-ageing event being held later this month in London! Join Dr Brian Clement, one of the world’s leading naturopathic doctors and nutritionists, for his … Continue reading
1. Synthetic Fragrances These artificial ingredients can have as many as 200 substances. There is no way to know what the chemicals are, since on the label is will simply say “fragrance.” Some problems caused by these chemicals include headaches, … Continue reading
Spa InterContinental in London has launched a new range of Ayurvedic-inspired skincare and treatments from luxury brand SUNDÃRI. Created by Supermodel Christy Turlington and two-likeminded female partners, Ayla Hussain and Cavan Mahony, SUNDÃRI promotes health and beauty by balancing the … Continue reading
A new retirement ‘village’ has been unveiled in the centre of Leamington Spa, in Warwickshire. Audley Binswood is located in the heart of the Royal Leamington Spa conservation area and is minutes from the shopping centre and famous Pump Rooms. … Continue reading
