Boots No7 today unveils two new anti-ageing serums which it claims are even better than those that flew off the shelves a few years ago after research found them as good as professional anti-ageing creams. The two new serums which … Continue reading
Boosting levels of vitamin D in obese older woman boosts weightless and cuts levels of a damaging blood protein. A study of 218 women, half of whom were given a placebo and the others 2,000 international units (IU) of vitamin … Continue reading
Tesco has launched a new anti-ageing skincare range, packed with ingredients that are proven to turn-back-the-clock, for a fraction of the price. The Pro Formula Q10 range is packed with antioxidants, in particular, CoEnzyme Q10 which is used by skin-cells … Continue reading
Two hours of brisk walking a week may help boost brainpower in women at risk of dementia A six-month study, published in the British Journal of Sports Medicine, found that exercise increased the size of the area of the brain … Continue reading
Dietary advice to switch saturated fats to carbs or omega 6 fats is based on flawed data, a researcher has claimed. Diets low in saturated fat won’t curb heart disease risk or help you live longer, according to an editorial … Continue reading
One in three of us will suffer from some degree of insomnia in their lifetime. And it can cause a myriad of health issues including overweight and depression. In the UK our working day is longer that most of the … Continue reading
Charlie’s Angel actress Jaclyn Smith recently attended a red-carpet event with a glossy mane of extremely youthful-looking hair. How does she do it – she’s 68? Putting aside the fact that Jaclyn does have her own hair guru – what … Continue reading
A new food supplement containing a ‘super fibre’ that promises to help the overweight loose pounds by imitating the action of a gastric band, has been approved by European health regulators. Full & Slim which is now on sale at … Continue reading
One in three women diagnosed with breast cancer in England each year are aged 70 or over . This age group also accounts for more than half of all breast cancer deaths annually, latest figures reveal. These high-level figures have … Continue reading
A new thermometer which can take temperatures without having to prod and probe has been launched by Boots. Although its primarily aimed at sick children, it could also be useful for older adults who may be suffering a stressful illness. … Continue reading
Most fitness bootcamps have always sounded, to me, a bit like the ultimate public school experience. You pay a lot to get bullied, have teeth-chatering cold showers and at the end of the day get to sleep in a freezing … Continue reading
Women experiencing the menopause will recognise the uncomfortable symptoms that develop, including dry, itchy and less supple skin caused by the aging process which is accelerated during this time. But you don’t to have itchy, dried up skin. There are … Continue reading
London has the healthiest workers while Wales fares the worst, reveals a new UK health map based on data on a combination of lifestyle choices and clinical outcomes of nearly 10,000 employees across the country. The map, which has been … Continue reading
Gracing thousands of magazine covers, Cindy Crawford is also one the world’s most respected beauties, in particular because she had made minor facial imperfections a trademark of her natural look. Breathtakingly beautiful, Cindy leads a simple, healthy life and keeps … Continue reading
The theory behind the blood-type diet is false, according to new new research. The diet, based on Peter D’Adamo’s best-selling book Eat Right for your Type, claims that an individual’s nutritional needs vary by blood type. But researchers at the University … Continue reading
In a brand new series to Channel 4, inspirational role model Katie Piper uncovers the bizarre, shocking and hilarious stories of the nation’s beauty regrets. In the new series, Undo Me,due to air on Wednesday 5th February Katie interviews people … Continue reading
by Ruth Reilly In the past I had tried several ways to lose weight but struggled. I tried Weightwatchers and Slimming World but lost heart as progress seemed to be so slow. My motivation this time was my health. I … Continue reading
Research carried out by leading scientists has revealed that a new skincream containing CoQ10, a powerful natural antioxidant does reduce visible signs of ageing, including wrinkles, age spots and sun damage. The trial, which took place at The London Dermatology … Continue reading
Cutting three main risk factors dramatically reduces the possibility of heart disease and stroke, according to medical experts who analysed a number of global studies. The experts concluded that half the cases of obesity-associated heart disease and stroke could be … Continue reading
One in seven women in the UK who are currently 65 will live 100 years, according to the latest figures from the Office for National Statistics (ONS). And it predicts that females born in 2057 are likely to live to … Continue reading
The over-55s are far more likely than the younger generation to be really enjoying themselves, according to new research from Audley Retirement. Just one in five 18 to 34-year-olds (22 percent) are very satisfied with their lifestyle, compared with more … Continue reading
Having healthy gums could help to manage diabetes, according to a new report. The research outlines a number of recommendations for dental professionals treating people with diabetes, as well as emphasising the importance of regular dental visits. The report supports … Continue reading
The Mediterranean diet should be used to fight dementia rather than ‘dubious’ drugs, a group of leading doctors has told the Government. The doctors, have told the Health Secretary, that people should be persuaded to eat fresh fruit and vegetables, … Continue reading
It’s 6pm and we are sunning ourselves by the pool. Nothing unusual about that in the middle of summer, but this is October when temperatures across most of Europe plummet. The glorious autumn weather was just one of the surprises … Continue reading
Coffee with its caffeine, has been found to benefit small vessel blood flow, according to new research in the US. Previous studies have revealed improvement in large artery function in association with caffeine consumption, as well as a reduced risk … Continue reading
