Testosterone – is too much better than too little?

heart.jpgResearch findings released this week indicate that men should worry about low testosterone levels. It could be responsible for more than just mood swings and a low sex drive.

Low testosterone levels seem to be linked to a heightened risk of premature death from heart disease and all causes, suggests research published online in Heart journal.

This finding refutes previous research published on the subject, which had indicated that the hormone is a risk factor associated with cardiovascular disease.

The heart health of 930 men was tracked over 7 years, after each had been diagnosed with having coronary artery heart disease.

Low testosterone levels were fairly common in these men; one in four were also diagnosed as having clinically defined testosterone deficiency. This is known as hypogonadism and does not refer to men with declining levels of testosterone due to advancing age.

During the monitoring period almost twice as many men with low testosterone died as did those with normal levels. One in five (41) of those with low testosterone died, compared with one in eight (12%) of those with normal levels.

A clinically defined deficiency in testosterone was an independent risk factor for premature death from all causes and from heart disease, after taking account of other influential factors, such as age, other underlying health problems, smoking and weight

It was found that those men with a borderline- low level of testosterone were also at an increased risk of early death.

The authors have pointed out, while high doses of testosterone delivered by anabolic steroids are hazardous to the health, low rather than high testosterone levels are connected to a whole host of health problems, including obesity and insulin resistance – known risk factors for diabetes and heart disease.

The authors of the study, based at Royal Hallamshire Hospital in Sheffield, have concluded that men with hypogonadism (also at increased risk of the abovementioned conditions) could benefit from testosterone replacement.

A response to this study has highlighted the need for further research into the impact of testosterone on the health of both men and women. The impact or connection of testosterone levels on heart disease has largely taken a backseat, with researchers focusing on the impact of the female hormone Oestrogen until recently.

High testosterone has been linked to a variety of heath issues in women – including increased risk of developing diabetes and cardiovascular disease.

If you would like to read more about the impact of low and high testosterone levels you can take a look at the recently released research, links below.

Research http://press.psprings.co.uk/heart/october/hrt195412.pdf
Editorial response http://press.psprings.co.uk/heart/october/hrt207068.pdf

Underactive thyroid may be sign of longevity

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New York: Low thyroid activity, one of the most treated conditions in the United States, may actually be a sign of longevity, US researchers have discovered.

While they said it was far too soon for people taking thyroid pills to stop, they will be looking to see if the thyroid may hold the key to a long life, at least for some people.

Dr Martin Surks and colleagues at the Montefiore Medical Center and the Albert Einstein College of Medicine in New York studied hundreds of people who had lived to be 100, and found evidence that people with low thyroid activity were more likely to be in that group.

Dr Surks told a meeting of the Endocrine Society, specialists in human hormones: “We studied a large group of Ashkenazi Jews with exceptional longevity.”

They used a large national survey of health to see what the average hormone levels are for people of various ages.

The thyroid, located in the neck, is a master gland, secreting hormones that affect metabolism. Doctors usually check its activity by an indirect measure — looking at levels of TSH, or thyroid stimulating hormone.

High TSH levels suggest the thyroid is underactive, a condition known as hypothyroidism. Low levels suggest it is overactive, known as hyperthyroidism.

People with low thyroid function may lose hair, gain weight and feel sluggish, while those with overactive thyroids may lose weight, feel their hearts race and have trembling hands Both can be easily treated with a daily pill.

The researchers found 15 to 20 percent of people over the age of 60 had TSH levels that suggest an underactive thyroid gland. He told the meeting he believed that may be normal for older people and may in fact be a sign of longevity.

“We estimate that 70 percent of old people whose TSH was minimally elevated and who were considered to have hypothyroidism were actually in their age-specific limits,” Surks added.

The research looked at 200 Jews who had lived to be 100, and 400 of their children. Two genetic changes were linked with low thyroid function but also with extreme old age.

Metabolic rate affects life span in animals. For instance, elephants have slow metabolic rates, slow heartbeats, and can live for decades, as opposed to mice, which have fast metabolisms and live for just months.

It may be, Surks said, that people with low thyroid function in old age were “elephants” with a slow metabolism who can live longer, as compared to ‘mice” with fast metabolic rates who may have shorter natural life spans.

“If you are an older person with high TSH, this suggests you are on the road to a long life,” Surks said.

What worries him is that millions of people in the United States are being treated for hypothyroidism. “In North America, thyroid hormone is used at the drop of a hat,” he said.

His group is seeking to see if that might interfere with a person’s natural life span.

Surks noted that having a low thyroid function before about age 50 is a separate condition and appropriately treated with hormones.

He also plans studies to see what the biological function of having high TSH levels might mean for cells and ageing.

Milk protein lowers blood pressure

New Orleans: Milk contains a protein that can lower blood pressure significantly.

A trial of 140 patients carried out at Tulane University demonstrated a drop in blood pressure of between trhee and five percent.

The results from this study mean that protein supplements could be used in the prevention and treatment of high blood pressure in the general population.

Just how proteins from milk work is not clear, although it is known that other foods, such as salt, potassium and alcohol, can have an effect on blood pressure.

Now a bigger clinical trial has been launched to investigate the effects and to compare it to proteins found in soy, which researchers believe may have a similar effect.

Those taking part will get 40g of milk or soy protein supplements, or a placebo, for eight weeks.