Dr Tracy Mountford – Non Surgical Cosmetics – London & Buckinghamshire

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Dr Tracy Mountford is the Medical Director of The Cosmetic Skin Clinic and has over 20 years experience in facial rejuvenation techniques.

Having qualified in London in 1985 she initially worked as an anaesthetist before training as a Cosmetic Medical Practitioner.

She has full registration with the GMC (no 3085451) and MPS, and is a founder member of the BACD (British Association of Cosmetic Doctors).

Dr Mountford is highly regarded by her peers and is considered a key opinion leader in the ever expanding field of non-surgical aesthetic medicine.

She is often quoted in the national media including: The Times, The Telegraph, The Daily Mail, Tatler, Grazia, Woman & Home, & Woman’s Own to name but a few. She also regularly appears on television including – BBC Breakfast, GMTV, ITV ‘This Morning’, 10 Years Younger: The Challenge, UK Living’s ‘The Truth About Beauty’, & carried out many radio interviews which have been broadcast throughout the country. She is frequently asked to present at conferences & workshops at key industry events across the UK.
More about her clinic at www.cosmeticskinclinic.com T: + 44(0)1753 646 660

Cosmedics- Knightsbridge, Putney, Harley Street, Canary Wharf, Esher and Wimbledon

COSMEDICS – 10% off one treatment & 20% off combos
Clinics in the City (London), Knightsbridge, Putney, Harley Street, Canary Wharf, Esher(Surrey) and Wimbledon
For appointments at all clinics telephone: +44(0)20 7386 0464
Cosmedics Medical Director is Dr Ross Perry. Cosmedics is one of the leading specialists in non-surgical cosmetic treatments. It specialises in anti-wrinkle and collagen injections and the latest skincare treatments.All the treatments are performed by specialist UK doctors.

Clinic Addresses

City
re-aqua spa
12 Gravel Lane
E1 7AW

Knightsbridge
166 Brompton Road
Knightsbridge
SW3 1HW

Putney
4 Disraeli Road
Putney
SW15 2DS

Harley Street
14 Queen Anne Street (corner of 24 Harley Street)
London
W1G 9LG

Canary Wharf
The Gentry Salon & Spa
34 North Colonnade
Canada Place Mall
Canary Wharf
E14 5HX

Esher
Tranquillity Clinic
101 Hare Lane
Claygate
Surrey
KJ10 0QX

Wimbledon
re-aqua spa
95 High Street
Wimbledon Village

Rejuvenation treats for hands and feet

Veiny feet and wrinkly hands have always been the ultimate giveaway of a person’s age. Hands in particular are more vulnerable to ageing and sun damage than other parts of the body because they are almost always exposed and have little subcutaneous fat.

The cumulative effects of aging, sun and exposure to other pollutants are brown spots, uneven pigmentation, skin cancers, thinning skin, and prominent veins.

The best way to keep hands and feet healthy and beautiful is to protect them from environmental damage in the first place. But if your hands are already showing signs of ageing or looking a bit worse for wear after some DIY, then there are several new treatments which can restore them to an earlier time.

There is a huge range of preventative and curative products and treatments on the market, containing the latest anti-ageing ingredients including cell-protecting anti-oxidants such as Co Enzyme Q10, vitamins A, C and E and essential oils.

One of the most effective anti-ageing treatments, which can be used for hands and feet, and has no harmful side effects is Restylane Vital from Swedish company Q Med. This treatment uses hyaluronic acid, a natural substance which is a precursor to natural collagen and is used to bulk out the hand or foot making it plumper and younger looking. It is delivered in a multi-injection and makes a difference from the very first treatment. The downside is that it is expensive at £400 and top up treatments will be as it is slowly reabsorbed by the body. (Fiona & Marie Aesthetics, 30 Devonshire Street, W1. T 020 7908 3773)

Dr Georges Roman (Devonshire Medical Chambers, W1 020 7323 2123), is London’s leading expert on the mesolift which is a vitamin- based injection popular with French women and normally used to rejuvenate the face. He has adapted his technique for use on the hands, with a special “gun” that delivers 200 tiny injections at a time. The combination of vitamins improves the quality of new skin and plumps it out . Although an improvement is noticed after the first treatment, best results are obtained after two to four (at £350 each)treatments.

Sun damage such as age spots are best treated with Intense Pulsed Light (IPL) lasers which “vaporise” the thin layer of dark coloured skin by breaking down the melanin. Removal is permanent, although new spots may appear. Again hands can also be plumped out with IPL which gives a kick-start to collagen growth. Prices vary but start from £100 (Xfolio Skin Rejuvenation Clinic, Unit 1 Horizon Building, Hertsmere Road, E1. T: 020 7538 1001 and 52 Lambs Conduit Street, WC1 T 020 7242 5749 email info@exfolia.co.uk

Structural fat grafting is another option. This is best carried out by a cosmetic surgeon since it involves the removal of fat from the leg or abdomen. The fat cells are treated and reinjected into the hand or other part of the body that needs plumping up.(BUPA Hospitals. www.bupahospitals.co.uk T 0800 6644 434. Prices on application).

Microdermabrasion is another option which helps improve appearance by removing fine lines and also texture by removing dead skin cells.(Xfolia, Unit 1 Horizon Building, Hertsmere Road, E1 T: 020 7538 1001 and 52 Lambs Conduit Street, WC1 T: 020 7242 5749 email info@xfolia.co.uk.

As with hands, feet need regularly attention to keep them looking good so you should exfoliate, moisturise and protect. And a good manicure or pedicure gives an instant feel good factor.

These are some of the latest products to try at home and salon treatments

Proto-Col’s Beauty In An Instant

A range of spa-inspired scrubs for body, hands and feet that work in just 60 seconds. The
Instant Manicure costs£24.95 for 250g and is a revitalising blend of eight essential oils plus dead sea salts. Jojoba softens, rosemary invigorates, orange oil is uplifting and grapeseed essential oil is a powerful anti-oxidant, perfect as hands can show signs of ageing more than other parts of the body. The Instant Pedicure £24.95 for 250g is an exfoliating and soothing Swiss lavender and energising, stimulating capsicum, easing aches and revitalising tired feet. Tea tree oil helps keep feet fresh, whilst lemongrass works as a natural antiperspirant. Available along with the complete range from Urban Retreat at Harrods, from www.on-beauty.co.ukand at selected salons nationwide. For other stockist info call 0870 770 3860

Marks & Spencer’s new Spa Retreat at home

This is a lovely range of products for use at home that don’t cost the earth but smell and feel wonderful. Walking on Air is a buttery balm for exhausted feet to be used at night. It contains tamanu oil , sweet almond, cooling peppermint, beeswax, shea butter and vitamin B5.Costs £4.00 The Spa Midnight Moisture for thirsty hands is designed to work while you sleep. Made of cocoa butter and palm oil it is slighter richer than a daytime formulation and also contains keratin. Costs £4.50 The range also contains some sachet treats including the foot soak and the hands exfoliating scrub. Cost £1.00 each. From Marks & Spencers stores nationwide.

Airplus – high-heel hell prevention

The foot cushion favourite of the Hollywood A-list, these non-visible insoles take the pressure and pain out of the sexiest of stilettos and skimpiest of sandals. They are made from medical grade silicone, which has a silky-smooth surface, is cool and breathable and won’t loose its shape. They are available in a variety of different shapes. £5.99 for a pack of two at www.airplusfootcare.com

Scholl Luxury feet and nail range

Rough Skin Remover, £3.55; Dual Action Foot File,£4.69; Deep Moisturising Cream £4.25; Intensive Night Treatment with Socks£8.99; Cracked Heel Cream, £2.99 for 25ml or £7.99 for 100ml; Party Feet Invisible Gel Cushions £4.99 and Busy Feet Insers £8.99. Available at Boots and other pharmacies. For more information phone the Consumer Care Line tel: 0800 074 2040 www.scholl.co.uk

Supersalve Therapeutic Skin-care balm

New to the UK market this product from South Africa contains a nourishing blend of honey and essential oils and is so versatile is can be used to moisturise the face and body, hands and feet and can be applied to sunburn, insect bites, stings, minor allergies and irritations as well as eczema, dermatitis and psoriasis. It also a very green product as it does not contain parabens, petrochemicals, solium lauryl sulphate, artificial fragrances and lanolin. A 175ml tube costs £14.95. A complementary product is the Recovery-Rub, developed for arthritis and rheumatism and helpful for aching joints and muscles costs £13.95 for a 150ml tube. Online purchase at www.supersalve.co.uk or at selected health-food stores. Contact 0845 095 6505 for stockists.

Tisserand Essential Oil Rich Hand & Nail Cream

One of Tisserand’s hero products and celebrity favourite; this classic Essential Oil Rich Hand & Nail Cream moisturises and conditions hands and nails, leaving them delicately fragranced with the aroma of pure essential oils. It contains lavender, rose, geranium and sandalwood essential oils in a base of jojoba and kukui with chamomile extract to soften, protect and add fragrance. The Hand & Nail Cream costs £4.50 and is available from shops, by mail order 01273 325666 and online at www.tisserandshop.com

Lamisil Once

A new product from the specialists in treating that nasty fungal infection athletes feet. Lamisil Once is a gel-like solution that is a breakthrough in that sufficient active ingredient is delivered in a single application. Costs £9.99 from Boots and other pharmacies.

Salon

Padabhyanga Foot Massage and Karabhyanga Hand Massage at the Shymala Ayurveda Spa, Holland Park

A soothing foot massage with organic ayurbedic oils, combined with a full pedicure for the ultimate pampering experience. The hand treatment uses herbs and treats the whole forearm. Green tea and a selection of dried fruits, dates, apricots and ginger to accompany these treatments which are both 40 minutes and costs £70 and with a pedicure/manicure £100. Shymala Ayurbeda Spa, 152 Holland Park Avenue, W11. T 020 7348 0018

Clarins Manicures and Pedicures at Beauty Essence Bow Lane EC4

Perfect for a foot or hand makeover at lunchtime or after work. Beauty Essence offers a 45 minute full manicure for £25 or the luxury 1 hour treatment for £37. A 45-minute full pedicure costs £40 and the luxury version £48. All use luxury Clarins products.Beauty Essence, 7 Well Court, Bow Lane, EC4. www.beautyessence.co.uk T: 020 7248 0127

Crème de la Mer Ultimate Hand Treatment at Harrods

This ultimate luxury treatment uses sea quartz and diamond dust to buff and exfoliate and the luxury range of creams to hydrate. This costs £50 for 60 minutes and takes place in a room with flowing water. Available at the Urban Retreat, Harrods, SW1. T: 020 7893 8333

Botox Practitioners

Renew Medica
28 Maddox Street
London W1S 1PR
Tel: + 44(0) 20 7499 4904
E maddox@renewmedica.com
www.renewmedica.co.uk

The Hurlingham Clinic & Spa
67 Studdridge Street
London SW6 3TD
T: +44 (0)20 7348 6380
email: info@hurlinghamclinic.com
www.hurlinghamclinic.com

Dr Nick Lowe, consultant dermatologist at the Cranley Clinic, W1 and Santa Monica
(020 7499 3223)

Dr Patrick Bowler, founder of the British Association of Cosmetic Doctors
(01277 203 000)

Dr Tracy Mountford, of the Cosmetic Skin Clinic (01753 622 244)

Dr Hilary Allan, Woodford Medical Services (0845 602 1161);