Little Book of Tea reveals big health benefits

A new ‘little book’ has reviewed recent research on tea and its contribution to health. Published by the Tea Advisory Panel (TAP), the ‘Little Book of Tea’ draws together reviews of studies conducted by this expert panel. It also provides additional information about how tea is used in the UK, which is mainly black tea, and offers tips for health and wellness.
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Superbug epidemic fuelled by antibiotic misuse, warns World Health Organisation

Geneva: Antibiotics kill bacteria, not viruses. Viruses, which antibiotics do not affect, cause 9 out of 10 sore throats and 10 out of 10 cases of influenza. Taking antibiotics unnecessarily weakens their ability to work against infections when they are needed. This enables bacteria develop resistance to antibiotics. On European Antibiotic Awareness Day 2012 (1), WHO advises the public to use antibiotics only when and as prescribed by a doctor.
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Gym bags causing injury to millions, according to new research

New research shows nearly 2 million (36%)* UK gym goers need to lighten the load after suffering from back and neck pains at least once a week as a result of carrying heavy work and gym bags. The Saucony Kinvara 3** poll shows the array of unnecessary items fitness fans lug around on a daily basis is negating the benefits of their exercise routines by putting their postures at risk of long term damage.
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Soup can make you thin!

Fiona Kirk, nutritionist and author of two much-acclaimed fat loss books, So What the F*** Should I Eat? and 2 Weeks in the Fast Lane is on a mission to prove that soup CAN and WILL make you thin and help you rediscover your waistline in just 10 days with her exciting new eBook: Soup Can Make You Thin.
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