London: Log on to our live web TV show to find out how you can break free from unhealthy habits Show date: 2nd June Show time: 2pm (London time).
Personal hygiene bad habits can not only be hard to kick but can also lead to serious medical problems. Take oral hygience, for example: our failure to look after our gums is implicated in a higher risk of heart disease and even miscarriage.
Nine in ten people experience gum disease in their lives – which is the main cause of lost teeth – and the thought of losing one or more teeth would distress most of us….
Its clearly important that we get into good oral care habits – and by this we mean looking after our gums as well as our teeth – so how can we start to get into good habits?
The answer lies in training our brains to form different habit pathways. According to Dr Maxwell Maltzs 21 Day Theory, it only takes 21 days to replace old habits with new ones by repeating certain actions to strengthen the correct brain pathways. So if we start today, by the end of the month we could have eradicated our bad habits once and for all.
Join us in this live and interactive web TV show to find out how you can establish and maintain a regime that will help you keep on track. Theres expert advice on offer from GP Dr Pixie McKenna, Professor of Flavour Technology Andy Taylor and Dr James Russell of the British Academy of Cosmetic Dentistry, who will also be answering your questions live online.
Dr Pixie McKenna, Professor of Flavour Technology Andy Taylor and Dr James Russell of the British Academy of Cosmetic Dentistry join us live online at Oral Health tips from the experts on 2nd June to discuss oral health care for women. If you would like to submit questions before the chat please also click on this link.
For more information visit www.gumsmart.co.uk