Slim Shakes


ULTRALIFE SLIMSHAKE – low GI meal replacement – pictured right
Costs $20, €12.64, £9.99 for six sachets or $67, €43, £33.95 for a tub containing six servings.

SlimShake is a great tasting meal low GI replacement meal slimming shake which contains protein and iodine and chromium – all combined is designed to normalize blood sugar so that you don’t feel hungry it has been formulated by scientists, doctors and nutritionists. As well as 24 key vitamins and minerals it also contains good omega fats which as well as being good for your skin and hair are a natural appetite suppressant. Each shake is 200 calories. It is diabetic and vegetarian compliant and dairy, lactose, wheat, gluten and egg free. Available in Belgian chocolate, Organic strawberry and Madagascan vanilla. Costs $20, €12.64, £9.99 for six sachets or $67, €43, £33.95 for a tub containing six servings. Available to buy online at and at the larger branches of Waitrose, Tesco, Superdrug in the UK.9/10

Costs $90, €57,£45 for 20 sachets in either vanilla or chocolate

Not all diet shakes are the same. This one, which is also low GI, contains virtually every vitamin and mineral that you need on a low-calorie regime. It also contains fibre and several ingredients that are specifically aimed at keeping blood sugar stable so that you do not get hunger pangs, such as chromium and omega oils in a base made from whey protein. David Kirsch is an internationally accalimed Wellness Trainer and is founder of the Madison Square Club in Manhattan. His celebrity clients include Heidi Klum and Liv Tyler. David is famous for his cardio-sculpting body transformations as featured in his books The Ultimate New York Diet and The Ultimate New York Body Plan. Great taste and you can even add a few strawberries.190 calories. 9/10