Saturnia Spa at the Palazzo Arzaga
25080 Carzago di Calvagese della Riviera, Brescia
T:+39 0306 80600; www.palazzoarzarga.it
A 15th century palazzo and former monastery not far from Lake Garda in northern Italy. The hotel has swimming pools, two golf courses and an open-air gym. The spa specialises in rejuvenation and weight- loss. Programmes are tailor made with a whole range of activities such as walking and jogging to keep you busy and burn off calories. There is a special anti-stress programme with a range of relaxing treatments from massage to body wraps and special diets.The hotel has two gourmet restaurants as well as offering diet menus.