Super anti-ageing foods

Avocado Skin food rich in monounsturates – fattening – only contains 190 cals in an average fruit. Rich in potassium, Vitamin E, carotene, folic acid, B5, Biotin and vitamin C, plus iodine. Blueberries Rich in anthocyanidins – a flavonoid, which … Continue reading

Vitamins & Minerals

Since many processed foods are deficient in essential vitamins they can be taken by way of supplements. New research has shown that Vitamin B3 in the diet can help prevent Alzheimer’s, and Vitamins D and C are being investigated for … Continue reading

Vitamin injections

A chelation injection is a bespoke combination of vitamins injected into the patient. It is far more potent in combating ageing than an ordinary injection. Administered weekly over say a three-month period helps the body stop damaging free radicals from … Continue reading

Bioflavonoids

A chemical found in fruits and vegetables. Found in the following foods: Apricots, plums, blackberries, strawberries, green tea, rosehips, green peppers, green beans, broccoli, red cabbage, grapes, cherries, rhubarb, red wine, lemons,oranges. Quercetin, the most active of the citrus bioflavonoids … Continue reading

Beta-carotene

BETA-CAROTENE Found in carrots and other highly coloured vegetables and fruits. An antioxident that may help fight cancer.

Alpha-lipoic acid

An antioxidant that fights free radicals. A combination of acetyl-L-carnitine and alpha lipoic acid has been patented by two scientists – Juvenon – Juvenon.com. Itis not recommended during pregnancy or for diabetics who are glucose intolerant. It is also in … Continue reading

Choosing a surgeon

Cosmetic surgery is a skilled procedure and it is recommended that you choose a surgeon who has undergone a full training programme for cosmetic surgery. Your own GP can advise but do also ask the surgeon the name of the … Continue reading

Sanpaku eyes

Sanpaku means ‘three whites’, and is a Japanese term. People with Sanpaku eyes have an iris that is turned upwards so the white is clearly visible on three sides and in the Orient it is thought to show poor diet … Continue reading

Sore red eyes

The most common cause is usually cosmetics, mainly because of adverse reactions to ingredients are often responsible for eye irritation, allergy and infection. Bacteria can contaminate old makeup, causing eye infections.

White spots

Little white spots on the eyelids may indicate that there is too much fat in the blood. These are also known as milia and can be removed by a doctor.

White rings

A milky-white ring around the edge of the eye’s cornea – the transparent circular part of the front of the eyeball – is usually called arcus senilis. It is probably caused by fat and means there are highlevels of fat … Continue reading

Red blotches

Red blotches appearing infrequently on the whites of the eyes are not dangerous. However, more persistent ones could be an indication of high blood pressure which causes blood capillaries in the eye to expand and sometimes burst leaving red marks.

Rapidly failing eyesight

Possibly a sign of diabetes or a violent form of macular degeneration, where part of the retina begins to age prematurely and lose function. You should go to an eye specialist as soon as possible.

Pale eyelids

When the skin inside your lower lids looks pale pink rather than bright pink, this usually means you are anaemic and lacking iron, which is crucial for the healthy production of red blood cells.

Muscle fatigue

This is usually caused by poor lighting at work and over exposure to computer screens. In addition emotional stress can be damaging to the eye because stress inhibits the absorption of essential B vitamins that help keep eye muscles strong. … Continue reading

Lids turned in/out

Entropion, a condition in which the eyelid turns inwards so that the lashes rub on the eye, or ectropion, in which the eyelid droops away from the eye, exposing the inner surface of the lid. Although these are not serious … Continue reading

Flashing lights & floating spots

Often the first sign of a migraine. Symptoms can often be eased by self-help measures, such as taking painkillers, drinking plenty of fluids and resting in a dark, quiet room. A doctor should be consulted.

Failing Night Vision

Possibly as a result of vascular problems as a result of poor circulation. Other causes include parasites in the intestine and a lack of absorption of essential minerals and vitamins.

Dry eyes

A reduction in oestrogen post-menopause can be the cause of dry-eye syndrome. Humidifying the environment may help and you can also buy special tear drops but over-the-counter preparations should be used with caution as they are only intended for short-term … Continue reading

Interesting Elixir companies

The health, pharmaceutical and cosmetics sectors offer a vast array of opportunities for investors. Scientists are making discoveries that save countless lives and eradicate ageing diseases. These opportunites are being commercially exploited by the pharmaceutical and cosmetic industries. ElixirNews believes … Continue reading

Blurred vision

Could be a sign of glaucoma, a serious eye disorder in which excess fluid causes increased pressure in the eye or iris, causing inflammation. If you have glaucoma, you will need drugs to reduce the pressure in the eye.

Bloodshot

Can be caused by a number of factors including irritation by cosmetics or pollution, fatigue, eye strain, poor diet, vitamin B deficiency or an excess of alcohol.