Vitamin E does not protect against heart attacks and cancer and might actually raise the risk of heart failure in people with diabetes or clogged arteries, a study published in the Journal of the American Medical Association claims. The study … Continue reading
Below is a list of the most important nutrients, antioxident supplements and hormones for achieving and maintaining optimum health from the inside. Many of them can also be applied topically in ant-ageing skincreams – see Creams & Potions for main … Continue reading
Antioxidnts are the elixir vitamins and supplements that help the body defend itself against free radical attack – these are unstable molecular structures that damage cells and which scientists believe are responsible for mutations that cause cancer and other diseases … Continue reading
Since many processed foods are deficient in essential vitamins they can be taken by way of supplements. New research has shown that Vitamin B3 in the diet can help prevent Alzheimer’s, and Vitamins D and C are being investigated for … Continue reading
A chelation injection is a bespoke combination of vitamins injected into the patient. It is far more potent in combating ageing than an ordinary injection. Administered weekly over say a three-month period helps the body stop damaging free radicals from … Continue reading
A chemical found in fruits and vegetables. Found in the following foods: Apricots, plums, blackberries, strawberries, green tea, rosehips, green peppers, green beans, broccoli, red cabbage, grapes, cherries, rhubarb, red wine, lemons,oranges. Quercetin, the most active of the citrus bioflavonoids … Continue reading
BETA-CAROTENE Found in carrots and other highly coloured vegetables and fruits. An antioxident that may help fight cancer.
An antioxidant that fights free radicals. A combination of acetyl-L-carnitine and alpha lipoic acid has been patented by two scientists – Juvenon – Juvenon.com. Itis not recommended during pregnancy or for diabetics who are glucose intolerant. It is also in … Continue reading
Acetyl-L-carnitine, an amino acid, is one of the most extensively researched nutrients and credited with aiding brain function. It is believed to work by increasing the levels of important neurotransmitter chemicals essential for memory, focus and learning. It has also … Continue reading
Warning: Certain supplements and hormones may pose health risks for some individuals. You should also be aware that many claims for health and anti-ageing products are not always substantiated by medical evidence and/or long-term studies. Always take the advice of … Continue reading
