Anti-ageing food boom

London:Foods designed to help slow ageing are exploding onto the European market, with mainstream manufacturers confirming that the trend may be here to stay. Antioxidants are thought to fight the ageing process caused by damaging free radicals, and although some … Continue reading

The stay young apple

Ontario: Researchers in Ontario, Canada, have discovered that Red Delicous apples have more anti-oxidants than any other variety. The Agriculture and Agri-Food department examined the chemical content of eight different varities. In particular they looked for the highest level of … Continue reading

New ephedra diet warning

San Francisco: The banned diet supplement ephedra is still being bought by consumers. And experts warn that it can cause dangerous changes to the heart. According to an article in Clinical Pharmacology and Therapeutics these changes, including increased heart rate, … Continue reading

Curvy women live longer

Copenhagen: Curvacious women are far more healthy than their skinny counterparts, researchers in Denmark discover. Scientists at the Institute of Preventative Medicine in Copenhagen found that women with a “toned” hour-glass figure are better at warding off the diseases of … Continue reading

GI diet good for the heart

London: Doctors are praising a new diet craze for its benefits for helping the heart and controlling diabetes. Low glycaemic index diets involve replacing high GI foods potatoes and white bread with low GI options such as apples, pasta and … Continue reading

New diet pill success

A multi-purpose drug called Accomplia, that can help slimmers, smokers and those with other cravings such as alcohol, could be on sale in the US and Europe by next year. The drug which works by blocking the process in the … Continue reading

New jab for alcohol addiction

A long-acting once-a-month injection to help recovering alcoholics from drinking has been developed by scientists at the University of Carolina in the US. The injection uses naltrexone, a drug already used to treat alcohol addiction, but has to be taken … Continue reading

Brain food in chickens falls

The amount of omega-3 fatty acid DHA, a nutrient essential for a healthy human brain, has fallen dramatically in commercially-bred chickens, researchers at London’s Institute of Brain Chemistry and Human Nutrition have discovered. In the last twenty years the amount … Continue reading

Body Fat Metabolising suppplements

The following supplements – taken as a formula – help the body lose body fat. CLA (conjugated linoleic acid) ALA (alpha lipoic acid) CoQ10 (coenzyme Q10) acetyl L-carnitine L-carnitine DMAE L-tyrosine GLA (Gamma linoleic acid) Omega 3 chromium polynicotinate.

Fibre

Fibre absorbs water, making food expand so that it is easier to pass through the body – Eating fibre rich food protects against bowel cancer – found in vegetables, fruits, whole gains, nuts, seeds, lentils and beans.