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    Cowshed Spa at Babington House   The Cowshed has a gym, sauna and steam rooms, indoor and outdoor pools and treatment rooms. It is in the grounds of Babington House, a country house hotel in a Georgian building. Treatments range from massages, facials and alternative therapies. Gourmet food. Cowshed Spa at Babington HouseNr Frome, SomersetT: +44 (0)1373 812266www.babingtonhouse.co.uk...
    Bath House at the Royal Crescent Hotel   Set in a world-famous spa town, the Bath House has steam and sauna, cool and tepid plunge pools, warm pool, complementary therapies, beauty tratments and a gym. Treatments include wraps, facials, exfoliation, acupressure and reflexology. The hotel restaurant is modern British with Mediterranean. Bath House at The Royal Crescent Hotel16 Royal CrescentBath BA1 2LST: +44 (0)1225 823 333www.royalcrescent.co.uk...
    Champneys Health Resort Tring A private mansion set in Parkland, Champneys, has a vast array of treatments, as well as dietary advice and fitness programmes. Treatments range from Clarins facials, to alternative therapies such as reiki and watsu and osteopathy. There is also a range of Ayurvedic treatments. The restaurant serves gourmet healthy food. Champneys Health ResortWiggingtonTringHertfordshire HP23 6HYT: +44 (0)1442 291 000www.champneys.com...
    Cowley ManorCowley Manor is a 30-bedroom Italinate mansion . www.cowleymanor.com Cowley Manor Cowley, Near Cheltenham Gloucestershire, GL53 9NL T: +44 (0) 1242 870 900. Fax: +44 (0) 1242 870 901 Email: stay@cowleymanor.com  ...
    Spa at Renaissance London Chancery Court Hotel London   An E'Spa spa specialising in Shirodhara, a hot oil treatment, also massage, body wraps and facials. Spa at Renaissance London Chancery Court HotelThe Renaissance London Chancery Court Hotel252 High Holborn, London WC1V 7ENT: +44(0)20 7829 7058www.renaissancehotels.com/loncc...
    Spa at the Mandarin Oriental   This spa uses E'Spa treatments in a peaceful oriental atmosphere. Treatments are a mix of East and West and include massage and water therapies. There is a mineral water plunge pool. Spa at the Mandarin Oriental66 Knightsbridge, London SW1X 7LAT: +44 (0)20 7235 2000www.mandarin-oriental.com...
    Elemis Day Spa In a mews in the centre of London's West End, the Elemis Spa offers a huge range of therapies from across the world, Polynesia, Tibet, Bali, Japan, Morocco and Thailand. These range from facials to wraps and massage. ContactElemis Day Spa2-3 Lancashire Court, London W1S 1EXT: +44 (0)20www.elemis.com...
    The Dorchester Spa   The opulent spa is in the basement of this traditional London hotel. There are saunas and steam rooms and treatments include the best of E'Spa, Eve Lom, Jurlique and Thalgo. The menus of the hotel are available but they are not necessarily low-calorie. Dorchester SpaDorchester HotelPark LaneLondon W1A 2HJT: +44(0)20 7629 8888www.dorchesterhotel.com...
    Berkeley Health Club & Spa   The Christian Dior Spa is on the top floor of the hotel with spectacular views of London. It has one of London's only roof-top pools.Treatments use Dior products as well as other special treatments such as stone therapy. It also has a state of the art gym ContactBerkeley Health Club & SpaThe Berkeley HotelWilton PlaceSW1X 7RLT: +44 (0)20 7235 6000www.savoy-group.co.uk...
    Champneys Springs Health Farm   Contact ChampneysSprings Health Farm Ashby de la Zouch Leicestershire LE65 1TG T:+44 (0)1530 273 873 www.springshealthfarm.co.uk...
    Ragdale Hall     Ragdale Hall Health Hydro and Thermal SpaMelton MowbrayLeicestershire LE14 3PBT: +44 (0)1664 434831www.ragdalehall.co.uk...
    Utopia Health & Leisure Spa Contact Utopia Health and Leisure SpaRowhill Grange Hotel & SpaWilmington, Kent DA2 7QHT: +44 (0)1322 615 136www.rowhillrange.com...
    The Grove     Set in a vast estate, the main hotel is like a set from the TV programme Footballers' Wives. Extravangant and decadent the bedrooms range in price from £260 to £1,000 with choices of four posters with black feathers and black velvet and other fantasy decor. There are beautiful grounds to walk around including one of the largest walled gardens in the country with a beautiful conservatory. There are three restaurants to choose from including The Stables which serves food all day and the Glasshouse where you can see chefs prepare your food. The Sequoia Spa is one...
    Champneys Forestmere A health farm in woodland next to a lake, Forestmere, has a gym with trainers and indoor and outdoor pools. Treatments - a vast range from wraps, to mud, thalassotherapy, facials, massage and alternative therapies. ContactForestmere Liphook, Hampshire GU30 7JQ T: +44 (0)1428 726 000 www.champneys.com...
    Chewton Glen   A privately-owned five star hotel on the edge of the New Forest, the spa has a range of the latest treatments, as well as tennis, a gym and an indoor pool. Treatments use Clarins, Guinot and E'Spa and there is also yoga and massage. Contact Chewton GlenNew Milton, Hampshire BH25 6QST:+44 (0)1425 275 341 www.chewtonglen.com...
    Calcot Manor & Spa         Near Tetbury GloucestershireGL8 8YJ     T: + 44 (0)1666 890391  F: + (0)1666 890394      reception@calcotmanor.co.uk  www.calcotmanor.co.uk...
    The Serenity Spa at Seaham Hall Hotel Contact Seaham Hall Lord Byron's Walk Seaham, County Durham SR7 7AG T: + 44 (0)1915 161 4000 www.seaham-hall.com ...
    Spa at the Lowry   This 5* hotel is part of the Rocco Forte group and the spa is an E'Spa salon and uses the brand's aromatherapy products. Contact Spa at the Lowry Hotel50 Dearmans Place, Chapel Wharf, Salford, Mancheser M3 5LHT: +44 (0)161 827 4000 www.rfhotels.com...
    Nirvana Spa, Wokingham   The treatments centre around the waters from the spa's own well. There is a swimming pool, flotation pools with salt from the Dead Sea, aerobic classes and a large number of treatments from wraps to massage and facials.Contact Nirvana Spa< Mole Road, Wokingham, Berkshire RG41 5DJT: +44 (0)118 989 7500 www.nirvanaspa.co.uk info@nirvanaspa.co.uk...
    Pavilion Spa at Clivedon House, Taplow, Berkshire This grand country house in National Trust grounds overlooks the Thames. The Pavilion Spa is entered through a walled garden which was the scene for the Profumo scandal with Christine Keeler. There are hot tubs and an outside pool and sauna. Treatments include the Evening Primrose Oil Bath as well as facials and body treatments. Contact Pavilion Spa at Clivedon House Taplow Berkshire SL6 0JF +44 (0)1628 668 561 www.clivedenhouse.co.uk...
    Henlow Grange Health Farm, Bedfordshire Contact T: 44 (0)1462 811111 www.champneys.co.uk...
      ONE SPA - EDINBURGH       This is an award-winning luxury spa inside a leading hotel. It has an amazing thermal suite with a dozen hot and cold experiences. A visit to the "rock sauna" is followed by a cold peppermint-infused cold shower. There is a rooftop hydrotherapy pool from where you look over the nearby Pentland Hills and a state-of-the-art gym. Contact One Spa, The Sheraton Grand Hotel & Spa, 8 Conference Square, Edinburgh EH3 8ANT: + 44(0)131 221 7777; www.one-spa.com  ...

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