The Tibetan Lamas practice five exercises for rejuvenation. The philosophy is the simulation of seven chakras in the body to help hormones regain youth and vitality. This DVD outlines the basics to get you started towards total rejuvenation.
This fantastic DVD is FREE just pay £1.62 postage. (Please note that this offer applies for mailings to UK addresses only). The closing date for this offer is 30 November 2009.
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